The meniscus, composed of strong fibrocartilage, serves a crucial role as a shock absorber in the knee joint. It distributes a significant portion of our body weight during activities such as walking, running, and jumping. Moreover, it plays a vital role in stabilizing the knee by helping to shape the femur and tibia bones. Additionally, the meniscus contributes to the nourishment of the joint cartilage, thus preventing early arthritis.
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