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Physical Therapy Exercises

Please consult with your therapist or physician before performing these exercises.

Click here for Foot & Ankle PT Exercises

Achilles Stretching

Ankle fracture

Peroneal tendon injury

Plantar fasciitis

Posterial tibial tendon injury

Click here for Joint PT Exercises

Total Hip

Total Knee

COVID-19 Specific Joint Tips (American Association of Hip & Knee Surgeons)

Click here for PM&R PT Exercises

Physical Medicine Back Conditioning

Click here for Sports Medicine PT Exercises

Ankle rehab

Elbow rehab

Hip rehab

Knee rehab

Shoulder rehab

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