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• Hip Pain: Common Causes and Treatment Options

  The hip joint is one of the most important joints in the human body. It allows us to sit, stand, walk, and run - to move our bodies in general. It allows for a large range of motion, which unfortunately, can also lead to many injuries. Discover all you...

• 5 Common Foot and Ankle Injuries and Treatments

  Our feet and ankles are constantly in use from the moment we step out of bed in the morning. They’re always supporting our entire body weight, getting us from place to place, and allowing us to walk, run and jump. With all of the stress we’re...

• Answering Your Questions About Preparing for Surgery for Anterior Cervical Fusion

  If you have suffered from chronic arm or neck pain, weakness, and numbness, and everything you have tried so far has been ineffective, your doctor may recommend a decompression and fusion surgery. Surgery for anterior cervical fusion , also known as...

• How to Identify and Treat Iliotibial Band Syndrome

  Rothman Orthopaedic Institute Offers Specialized Treatment for Iliotibial Band Syndrome The key to long-term orthopaedic health among athletes is to be proactive. The sooner an emerging issue is identified, the sooner treatment can begin and any...

• Comprehensive Guide to Total Knee Replacement Recovery

  Learn About the Knee Replacement Recovery Process If you’ve experienced a total knee replacement procedure on the Lower East Side, you already know that it’s a major operation. What you may be uncertain about, however, is what to expect from the...

• How to Treat Knee Pain After Running

  Rothman Orthopaedic Institute Features Expert Sports Medicine Care for Runners Running should make you feel better, not worse. Of course, running may cause physical exhaustion or muscle soreness due to exertion, but, ultimately, it should contribute to...

• Football Training Camp Injuries

  Knowing the risks commonly associated with football can enable you to better exhibit cautious playing and prevent serious injuries. There’s no doubt about it: football is one of America’s favorite pastimes. Whether playing on a high school team or...

• You’ve Experienced an ACL Injury Playing Football: What’s Next?

  Rothman Orthopaedic Institute has extensive specialized sports medicine experience and can offer you elite treatment following an ACL injury. Traumatic anterior cruciate ligament (ACL) injuries can occur in the course of a moment— and bring your...

• Are You Suffering from a Softball Shoulder Injury?

  If You’re Experiencing Shoulder Pain, Then It May Be Time to Determine the Cause The most common softball injuries are ankle sprains (mostly caused by sliding to a base), followed by knee injuries such as anterior cruciate ligament (ACL) tears, and...

• Answering Your FAQs About An LCL Tear

  If you have experienced direct trauma to the side of your knee, followed by chronic pain and stiffness, you may have injured your lateral collateral ligament, also called the LCL. This connective tissue on the outside of the knee connects the femur and...

• Where to Get Torn ACL Treatment on The Lower East Side

  Choose Rothman Orthopaedic Institute for Torn ACL Treatment Your anterior cruciate ligament (ACL) is one of four ligaments that support the knee joint. The ACL provides rotational stability, which is essential for athletes who run, jump, and pivot...

• Dr. Bishop’s Tips for Staying Active While Socially Distancing

  The health benefits of physical activity are well known. These include weight management, reduced anxiety, improved immune health, reduced risk of cardiovascular disease, and promotion of bone and muscle strength. During these stressful times of social...

• Bento Boxes-Not Just for Kids!

  bento or bento box: a thin box, made of plastic or lacquered wood, divided into compartments which contain small separate dishes comprising a Japanese meal, esp lunch. I have to be honest, I first saw the bento box concept when I was reading up on...

• How to Have a Successful Lateral Collateral Ligament Repair In Philadelphia

  Are you or someone you love in search of lateral collateral ligament repair in Philadelphia? Look no further than Rothman Orthopaedic Institute for all of your orthopaedic needs. What Are Lateral Collateral Ligaments (LCL)? Ligaments are thick, strong...