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• Making Football Safer: Turf, leg injuries and HGH testing

  It was a cold, damp December night in Seattle. The Eagles were playing the Seahawks on a special Thursday night game. On a punt, Colt Anderson, who was headed for the Pro Bowl as a Special Teams player tried to avoid a block and planted his foot and...

• When to See a Sports Medicine Doctor

  Athletes are notorious for waiting too long to seek help for an injury. Whether they think they can play through and shake it off, or they don’t want to lose playing time, this is a dangerous mistake to make. What began as a mild pain could become a...

• Five Bullet Points That Will Help Maximize Your Anterior Cervical Fusion Surgery Recovery

  The human spine is strong and complex, able to withstand the impact and stress of a wide variety of movements and weight bearing responsibilities. With each bending, twisting and compressing of the spine, the soft, fluid-filled discs between the...

• Doctors, parents team up to STOP sports injuries

  Sports seem to saturate our lives. In fact, it’s hard to go through a day without reading, hearing or seeing something about sports. The enthusiasm for sports certainly has no age limit. Studies show that there are over 45 million young athletes in the...

• Treating Back Injuries From Falling On Ice: A How-To Guide

  Learn how Rothman Orthopaedic Institute treats back injuries from falling on ice. When winter weather arrives, it’s time to protect yourself from the hazards that can accompany the cold. Slips, trips, and falls are more frequent due to the weather and...

• Randy, Total Knee Replacement, Springfield, PA

  Hello, my name is Randy and my Rothman story actually started about two and a half years ago. I was experiencing extreme pain in my right knee, to the point where I required a cane in order to get around. It seems years of being a shot putter in my...

• Finding the Right Orthopedic Hip Surgeon

  You depend upon your hip for the strength and flexibility to do many of the things that you love. From walking and bending to biking or even lifting precious grandchildren, the use of your hip is vital to many important aspects of your day to day life....

• Maintaining Shoulder Health after Quarantine

  Summer is here and as the quarantine restrictions are lifted many people will return to their normal exercise routine. This is no time to be sidelined again with a shoulder injury. Activities such as lifting weights, throwing, playing tennis, yoga,...

• How to Determine if Meniscus Knee Surgery is Right For You

  When your life is interrupted by a knee injury, the initial stress and pain of the incident can make recovery feel daunting. Physicians at Rothman Orthopaedic Institute understand that you need to receive immediate counsel to determine what next steps...

• A Step By Step Guide to Preparing For Recovery From Bilateral Total Knee Replacement

  What should I expect during my recovery from bilateral total knee replacement? This is a common question asked to our knee specialists at Rothman Orthopaedic Institute. If you are asking this question, you are probably concerned with how to prepare for...

• Ozempic for Joint Pain: Benefits, Risks, and Orthopedic Considerations

  Introduction: The Ozempic Craze - What’s All the Buzz About? Ozempic is the latest sensation in weight loss, originally used to treat type 2 diabetes. Now, it's making headlines as a powerful aid for shedding those extra pounds. But what exactly is...

• Seven Injury Prevention Tips from a Sports Medicine Doctor Near Midtown

  Prevent Fall and Winter Sports Injuries With These Strategies Some sports injuries are unavoidable. For instance, you are running during a field hockey game and collide with another player. Or, you trip on the soccer field and land hard on your side....

• Rothman's Top 5 Tips on Total Ankle Replacement Recovery

  If you’ve been struggling with chronic ankle pain due to injury or arthritis, your physician may have recommended total ankle replacement as a solution. This procedure replaces the damaged elements of the ankle joint with prosthetics in order to...

• Wrist Fracture FAQs with an Orthopaedic Surgeon

  More than ever in this technologically advanced age, we rely on the hands and wrist to interact with computers and other devices on a daily basis. For many, their work depends on the use of their wrists. Laborers and office workers alike stress that...

• Hip Flexor Strain During the Lacrosse Season? The Fastest Way to Get Back on the Field

  Here is the information any lacrosse player suffering from a hip flexor strain needs to know. Any athlete who has experienced a hip flexor strain knows the frustration of this type of injury. The injury may happen suddenly, but often pain and tension...

• Rothman Orthopaedic Institute Provides The Best Podiatrist For Philadelphia Residents

  The main source of function and stability in our body come from our feet. Without the comfortable use of our feet and legs, our daily life can become a challenge. This is where Rothman Orthopaedic Institute comes in, your source in finding the best...

• Sunny Skies and Exercise: How to Avoid Common Injuries to Your Upper Extremities in the Gym

  While it’s always a good time to get or stay active, spring is the season of growth and new beginnings for all things, especially for all of us trying to get in shape for the summer. And as the weather warms up, our sleeves get shorter and shorter. As...

• What you Need to Know About Total Knee Replacement Recovery

  Whether you’re considering knee replacement surgery, or you’ve already decided, you may have questions and concerns about recovering and getting back to everyday life. Being informed about the process can help you know what to expect. This makes it...

• 6 Winter Hiking Tips

  Temps may have dropped in New York but some of the most beautiful scenes in nature can be taken in during a winter hike. Whether you’ve been wanting to go for a winter hike or if you’re just interested in trying something new, we have some tips that...

• Kelly’s Story

  In 1982, I was diagnosed with juvenile rheumatoid arthritis at the age of two. At the time, most people were not aware that children could get arthritis—in fact, the same holds true today! When I was younger, I was treated with baby aspirin for a while...