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• Understanding Hip Replacement Implants and Their Longevity: A Reliable Solution for a Better Quality of Life

  exercises strengthen the muscles around the hip and enhance stability. Follow Post-Surgical Care Instructions: Physical therapy and regular follow-ups with your surgeon are essential. Monitor for Unusual Symptoms: Pain, swelling, or reduced mobility...

• Minimally Invasive Osteotomy for Bunion Correction: Surgical Technique and Results

  a recovery plan that may include: Wearing protective shoe(s) or boot. Gradually resuming weight-bearing activities. Physical therapy to restore strength and flexibility. Results and Patient Outcomes Minimally invasive osteotomy has shown excellent...

• UCL Repair Revolution: Advancing Care for Throwing Athletes

  This includes: Rest from throwing A short course of an anti-inflammatory medication such as ibuprofen or naproxen Physical therapy, focused on strengthening the entire “kinetic chain” (which includes legs, core, and shoulder in addition to the elbow) If...

• Helping Your Shoulder Pain: Rotator Cuff Rehab and Treatment

  Rest and activity modification Ice and heat Non-steroidal anti-inflammatory medications Local corticosteroid injection Physical therapy and directed exercises Rotator Cuff Rehabilitation Process Rotator cuff rehabilitation is focused on reducing pain...

• Radiofrequency Ablation Treatment

  is typically offered to patients whose back or neck pain has not responded to other forms of treatment including physical therapy, home exercises and anti-inflammatory medication. The ablation procedure targets back and not leg pain symptoms. Candidates...

• The Impact of Food Dyes on Inflammation, Pain, and Orthopedic Surgery Recovery

  Orthopedic injuries and ailments, whether they involve physical therapy, injections, surgeries, or other interventions, can be challenging experiences. Optimal recovery rests on a multimodal approach to reduce pain and restore function. While recovery...

• Life After Concussion

  As a long-time athlete, a "blow to the head" was something 21-year-old Penn State student James Gindhart was used to experiencing. But in January 2011, one of those hits wasn't like the rest. "I was playing ice hockey when I got elbowed in my head,"...

• Overhead Throwing Program

  Whether it’s throwing a javelin or pitching a baseball, the overhead or throwing athlete is exposed to tremendous forces during overhead sports. The Overhead/Throwing Athlete Program at the Rothman Orthopaedic Institute is one of the first in the nation...

• 3 Important Facts About Total Ankle Replacement Surgery Recovery

  your doctor about any severe pain that occurs after the first couple of days. 3. Diet and Exercise: In addition to yourphysical therapy or simple ankle exercises, remember that what you eat can have a significant impact on your recovery process....

• Outracing Biceps Tendinitis for Swimmers Both In and Out of the Pool

  Reduce your risk of biceps tendonitis with some simple best practices. Despite its low-impact nature, swimming can still pose some intrinsic risk for participants, particularly when poor form and inconsistency are at play. Swimmers, like other...

• Orthopedic Trauma & Fracture Care Surgery

  The recovery process for fracture patients will begin immediately following surgery. Depending on the nature of your injury and operation, a hospital stay may be needed for monitored recovery or follow-up surgical operations; some fractures require two...

• Is it Time to Seek a Total Knee Replacement Specialist in Manhattan?

  The best doctors for knee replacement surgery have a great deal of clinical experience to draw from when performing the procedure. Among the busiest orthopaedic groups in the country, Rothman Orthopaedic Institute performs over 13,000 knee and hip...

• Rothman Orthopaedics Continues Expansion with Opening of Harrison, NY Office

  New Westchester County Location Easily Accessible from Three Major Roadways HARRISON, NY, OCTOBER 23, 2019—Rothman Orthopaedic Institute , an internationally-recognized leader in orthopaedic care, announces the opening of its new conveniently located...

• Game-Changing Therapies for Athlete Throwing Injuries

  In the dynamic world of sports medicine, where athletes continually push the boundaries of physical performance, the quest for cutting-edge treatments to address throwing injuries remains an ongoing pursuit. From professional baseball pitchers to...

• Jason M. Epstein, MD, MBA

  Dr. Epstein is a board certified physician specializing in sports medicine. He completed his residency in family medicine at Inspira Healthcare Network in Woodbury, NJ and followed with a sports medicine fellowship at Halifax Health. He currently...

• Teamwork in concussion management

  It is said it often takes a village to raise a child. Quite often, it seems like it takes several members of that village to treat a pediatric or adolescent athlete with a concussion. As the scholastic year winds down, I would like to discuss the...

• Sports Medicine Physician D. Harrison Youmans, M.D. joins Rothman Orthopaedics - Florida

  Rothman Orthopaedic Institute is pleased to announce the addition of Dr. D. Harrison Youmans, Fellowship Trained Sports Medicine physician, to Rothman Orthopaedics – Florida. Dr. Youmans will specialize in the treatment and injury management of...

• Degenerative Joint Disease in Cape May: Your Road to Relief

  Do you suffer from the pain of degenerative joint disease in Cape May? This common condition, also known as osteoarthritis or “wear and tear arthritis”, is the most common form of joint disorders, occurring most commonly in the hands, knees, hips,...

• Tennis Elbow: Symptoms and Treatment

  Rothman Orthopaedic Institute answers your questions about tennis elbow and its symptoms, diagnosis, and treatment options You don’t have to be a tennis player – or even an athlete at all – in order to develop tennis elbow. Any repetitive arm motions...

• Five Questions Soccer Players Should Ask Their Physician For Patellar Tendinitis

  Ask these questions at your appointment to make sure you’re getting all the facts. The smell of the grass on the field, the feel of the wind rushing past you as you run, the joy of a game well played, the comradery of the team: all these things make...