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Spring Exercise: Strength and Flexibility
Spring is the time when we all get excited about getting outdoors once again. This is also the time of year when orthopaedic surgeons typically see patients in our offices with overuse injuries from returning to exercise and other physical activities...
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Discover the Answer to Your Question, "Do I Need Total Ankle Replacement?"
We workout to strengthen our muscles and we drink milk to keep our bones strong. We even take care of our skin, our hair and our nails, but some parts of the body just don’t get much attention. For example, no one even thinks about the ankle until it...
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Optimizing Rotator Cuff Repair with Biceps Tendon Transfer
The shoulder is one of the most intricate joints in the human body, allowing a wide range of motion crucial for daily activities and sports. However, this complexity also makes the shoulder prone to injuries, especially in the rotator cuff—a key group...