Wrist Tendonitis

Wrist tendonitis, which can also be called tenosynovitis, is a common condition that causes pain due to inflammation and irritation of the tendons around the wrist joint. This condition typically develops at the points where tendons cross or pass over bony prominences. It occurs when the tendon sheaths, which normally allow tendons to glide smoothly, become thickened, restricting movement, and causing pain.

Treatment Options for Wrist Tendonitis

1. Immobilize Your Wrist
   Resting your wrist is essential to prevent further irritation and inflammation. Avoid activities that exacerbate the condition, lifting heavy objects, or engaging in sports. A splint may be recommended by your Rothman Orthopaedics specialist to help support the wrist during this time period.
2. Apply Ice
   Icing the wrist helps reduce inflammation. Follow your doctor’s instructions on how long and how frequently to apply ice for maximum benefit.
3. Medications
   Your Rothman Orthopaedics doctor may suggest over-the-counter pain relievers like non-steroidal anti-inflammatory drugs (NSAIDs), or in more severe cases, a cortisone injection to address intense inflammation. Always consult your physician before taking any medication for wrist tendonitis.
4. Exercise and Stretching
   Specific exercises and stretches can help in recovery. A physical therapist may guide you in stretching to improve flexibility and performing exercises to restore regular wrist function. Be cautious not to overexert or cause pain during these exercises.
5. Surgery
   If non-surgical treatments do not provide relief, surgery may be necessary. The procedure typically involves releasing the tight tendon sheath and removing any inflamed tissue. Your Rothman Orthopaedics surgeon will provide clear guidance on the procedure and what to expect before, during, and after surgery.

Wrist tendonitis is a treatable condition with the right care. At Rothman Orthopaedics, our specialists are dedicated to providing personalized treatment plans to help you recover and return to daily activities without pain.

For more information or to schedule an appointment, please contact us at 1-800-321-9999.