Immobilization
- Depending on the severity of the injury, a short-leg cast, walking boot, or brace will keep the ankle from moving. Crutches may also be needed.
- Crutches may be needed for a few days to help rest the joint.
Early Physical Therapy
- A doctor will start a rehabilitation program as soon as possible to promote healing and increase range of motion and strength.
Medications
- Non-steroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen, may be needed to reduce pain and inflammation. In some cases, prescription pain medications are needed to provide adequate relief.
Ice
- Applying ice to the injured area several times a day until the pain and swelling resolves is advised. Do not put ice directly on the skin.
Compression Wraps
- To prevent further swelling, keep the ankle wrapped in an elastic bandage or stocking.















