If you or if someone you love is suffering from the pain of Achilles tendonitis, you are probably searching for answers about this condition. Although the condition is common among middle-aged recreational athletes, the pain and inflammation it brings may be new and concerning to you. Fortunately, the surgeons for Achilles pain tendonitis at Rothman Orthopaedic Institute have important information to share with you based on their long experience and specialization in this field. Below you will find five important facts you need to know if you are suffering from this condition.
1. Stretching Is Your Best Protection Against Achilles Tendon Injuries
The Achilles tendon is a tough, fibrous cord that connects the muscles at the back of your calf to your heel bone. Without proper stretching, it can become very tight, so that subsequent activities may result in pain, tendonitis, or even rupturing of the tendon. Even four or five minutes of stretching twice a day can help to keep this tendon healthy. This stretching is especially important if you participate in intermittent, recreational athletic activities. Just a little stretching may save you from having to look for surgeons for Achilles pain tendonitis in the future.
2. Most Achilles Tendonitis Be Treated Non-Operatively
Although the best way to treat Achilles tendonitis is through preventive stretching, if tendonitis does develop, there are a number of non-operative treatment options which can be effective. These include:
- Rest allows the swelling to subside after the onset of symptoms
- Immobilization through a walking cast or boot can help more severe situations
- Ice can reduce swelling, stimulate blood flow, and relieve pain
- Anti-Inflammatory Medication may reduce pain and swelling
- Physical Therapy can help patients stretch and regain strength after tendonitis
Talk with a doctor before beginning any of the above treatment methods.
3. Untreated Tendonitis May Lead to a Rupture Of The Tendon
Common symptoms of Achilles tendonitis include:
- Pain and swelling in the heel that worsens after physical activity
- Feeling of tightness in the heel and foot
Limited range of motion when flexing the foot
If you are experiencing any of these symptoms, it is important to talk with a doctor, rather than trying to endure the pain. Untreated Achilles tendonitis can lead to a series of tears within the tendon, making it susceptible to rupture. A rupture of the tendon will most likely require more serious treatment options, including casting or surgery.
4. Experienced Surgeons For Achilles Pain Tendonitis Are Nearby
If your Achilles tendonitis does develop into a rupture, or if it recurs several times and causes certain types of damage to the tendon, your doctor may recommend a surgical treatment approach. Fortunately, there are experienced surgeons for Achilles pain tendonitis, and ruptures available nearby at Rothman Orthopaedic Institute. Our specialized team of foot and ankle orthopaedists incorporate the latest techniques and technology in the treatment of patients like you. So, if you are in need of Achilles tendon repair, turn to the team at Rothman Orthopaedic Institute for the compassionate care you deserve.
5. You Are Not Alone
Our surgeons for Achilles pain tendonitis want you to remember you are not alone. At a nearby Rothman Orthopaedic Institute, there is a full team of doctors, surgeons, and therapists available to help you get back on your feet.
For more information, or to schedule an appointment with one of our foot and ankle specialists, contact us today at 1.800.321.9999.