Options for Carpal Tunnel Syndrome Treatment in Pennington

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Do you feel numbness, tingling, and pain in one or both of your hands? Does that pain sometimes travel up the forearm towards your shoulder? Have you been finding everyday tasks more difficult lately, such as holding objects or buttoning clothes? If you answer “yes” to any of these questions, you should consider seeing a hand and wrist specialist who can determine whether you have carpal tunnel syndrome. With this condition, the median nerve of the hand is compressed, usually due to overactivity.

Patients with carpal tunnel syndrome may experience achiness and feelings of anxiety from not being able to use their hands and wrists without pain. Fortunately, if you live in Pennington, New Jersey, Trenton Orthopaedic Group at Rothman Orthopaedic Institute is in close proximity. Our hand and wrist physicians are experts in their field and can diagnose, treat, and aid the recovery process for patients with carpal tunnel syndrome. Below are five options for carpal tunnel syndrome treatment in Pennington.

Five Considerations for Carpal Tunnel Syndrome Treatment in Pennington

1. Modify your activity. Symptoms of carpal tunnel syndrome typically occur when the hand and wrist are in the same position for an extended period of time or when the area experiences repeated activity. Taking a break from the activities that aggravate your condition will prevent further compression and damage of the median nerve. The doctors of Trenton Orthopaedic Group at Rothman Orthopaedic Institute recognize that this might be challenging, especially if you have a job that requires repetitive motions like computer work. However, they can assist you through this difficult change in routine and help you deal with the impacts of your condition.

2. Wear a brace or splint. Your hand and wrist specialist may prescribe wearing a brace or splint at night to keep you from twisting your wrist as you sleep. This added support will stabilize the injured area and reduce the amount of pressure on the median nerve. Talk to your doctor about wrist splints and how long you should wear one.

3. Ask about medications. Doctors may prescribe medications for carpal tunnel syndrome treatment to reduce inflammation in the carpal tunnel region, hence decreasing the amount of pressure put on the median nerve. Cortisone injections are also given for this reason. Be sure to not take any medication that your hand and wrist specialist has not already approved.

4. Exercise your affected hand. There are specific carpal tunnel syndrome treatment exercises that can help ease your symptoms. Nerve gliding exercises help the median nerve move within the carpal tunnel region. These exercises may be recommended by your doctor or a physical therapist. Yoga has also been shown to reduce pain and improve grip strength for carpal tunnel syndrome patients. Furthermore, exercising other parts of your body while injured is a great way to distract from the discomfort of this condition and get your endorphins flowing.

5. Consider carpal tunnel release. If non-operative carpal tunnel syndrome treatment options fail, it may be time for surgery. Carpal tunnel release has proven to be very effective in treating this condition, by incising the palm of the hand and dividing the “roof” of the carpal tunnel. Dividing the roof increases the space for the median nerve. There are two types of this procedure: open carpal tunnel release and endoscopic carpal tunnel release. Your hand and wrist surgeon will determine which is best for you, in addition to answer any questions you have about your procedure.

The specialists of Trenton Orthopaedic Group at Rothman Orthopaedic Institute understand that carpal tunnel syndrome can put a pause on your everyday life. Their primary goal is to provide the best care possible and to assure every patient receives adequate and individualized treatment that returns them to their highest-quality of life.

To learn more about carpal tunnel syndrome treatment in Pennington, or for more information about carpal tunnel syndrome in general, please visit us here or contact us at 1-800-321-9999.