Fitness Test: Are You In Shape?

August 30th, 2012

"We used to think intervals were only for the super fit because they're so difficult, but they can benefit everybody," says Michael Ross, MD, medical director of the Rothman Orthopaedic Institute's Performance Lab in Cherry Hill, New Jersey."

Read this and more about Dr. Ross's take on training in this Huffington Post article.

Related Specialties

1 of 1
You are using an unsupported version of Internet Explorer. To ensure security, performance, and full functionality, please upgrade to an up-to-date browser.