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• Five Bullet Points That Will Help Maximize Your Anterior Cervical Fusion Surgery Recovery

  The human spine is strong and complex, able to withstand the impact and stress of a wide variety of movements and weight bearing responsibilities. With each bending, twisting and compressing of the spine, the soft, fluid-filled discs between the...

• How to Care for Your Body After Wrist Fracture Surgery

  If you or a loved one is anticipating surgery to repair a wrist fracture, you’ll want to follow these important steps after you leave the operating room Wrist fractures can happen in an instant, but recovery takes time. Whether you broke your wrist...

• Who May Need a Bilateral Total Knee Replacement Procedure

  Learn more from Rothman Orthopaedic Institute about the bilateral total knee replacement procedure, and what to expect during surgery and recovery. If you continue to suffer from stiffness, discomfort, and pain from your damaged knee joints you may...

• Football Injury Prevention

  How to prevent being sidelined by a football injury Whether you’re a player, a friend, a family member, or a fan, there’s one phrase that strikes terror into your heart this time of year: football injury. For many Americans, football is so ingrained in...

• Football Injury Prevention: Knowledge is Power

  Know Which Football Injuries Are Most Common so You Can Prevent Them Did you know that football is one of the most accident and injury prone sports? As a high contact sport, frequent injuries are common. And while many people are aware that serious...

• Your FAQs: MCL Tear Specialist in Gramercy Park

  MCL Injuries Have a Good Prognosis with Proper Treatment Ligament sprains are one of the most common knee injuries among athletes. The medial collateral ligament (MCL) and lateral collateral ligament (LCL) are located on each side of your knee. If...

• The Best Exercises Post Joint Replacement

  After your joint replacement surgery, your doctor will encourage you to begin movement relatively quickly after your hip replacement procedure or knee replacement surgery. Exercise will increase blood flow and circulation throughout your knee joint or...

• Sunny Skies and Exercise: How to Avoid Common Injuries to Your Upper Extremities in the Gym

  While it’s always a good time to get or stay active, spring is the season of growth and new beginnings for all things, especially for all of us trying to get in shape for the summer. And as the weather warms up, our sleeves get shorter and shorter. As...

• Summer Sports and Pre-Season Tips from an Athletic Trainer

  The summer months and pre-season are regarded as a dangerous time of the year as student athletes who have taken some time off tackle their training for the upcoming season, not to mention the threatening heat. Athletic trainer Jason Luty takes us...

• Shoulder Arthroscopy: What to Expect

  Shoulder pain can be debilitating and make everyday tasks difficult to complete. Whether you’ve experienced a direct injury or woke up one day with shoulder pain, there are many treatment options available. One common minimally invasive repair is a...