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• Common Baseball Injuries and Smart Baseball Injury Prevention Tips

  These four injuries are ubiquitous among baseball players. Learn more about baseball injuries and how they can be prevented. There’s been a lot of news and attention lately focused on football injuries. Due to major stories and debates regarding the...

• Causes of Football Injuries and How to Prevent Them

  Learn how to avoid football injuries with proper preparation and routine. Sports-related injuries comprise a significant number of the injuries treated by physicians at Rothman Orthopaedic Institute. Of the sports played by our patients, football...

• Spring Exercise: Strength and Flexibility

  Spring is the time when we all get excited about getting outdoors once again. This is also the time of year when orthopaedic surgeons typically see patients in our offices with overuse injuries from returning to exercise and other physical activities...

• Medial Collateral Ligament (MCL) Repair / Reconstruction Surgery

  A medial collateral ligament (MCL) repair/reconstruction is performed on a grade lll sprain (full tear) of the lateral collateral ligament by either reattaching the ligament to the bone or replacing it with a tendon graft from the individual’s own body...

• What to Expect During ACL Surgery Recovery

  For many athletes who have experienced a tear or other injury to the anterior cruciate ligament (ACL), reconstruction surgery is the best course of action. This procedure uses a graft to replace the original ligament, surgically attaching it to the...

• Your Options For Non-Operative Knee Arthritis Treatment Near Delaware

  When it comes to knee arthritis, it’s important to weigh all of your options. Your knees help dictate the stability of your body. We at Rothman Orthopaedic Institute provide many options for non-operative knee arthritis treatment near Delaware. What Is...

• Joint Series - Blog 3: Do I Need a Joint Replacement?

  Joint replacement surgeries are generally considered to be safe, effective treatment options for more severe cases of arthritis in the major joints. Find out if it’s right for you... If chronic, nagging joint pain has you trying every possible...

• What Are the Most Common Winter Injuries? And How Can I Stay Safe?

  Winter presents new opportunities for injury. Here’s how to protect yourself and your family. As the days grow shorter, the weather turns colder, and the last few leaves shiver on the tree branches, our thoughts turn to the excitement of winter....

• Extensor Tenosynovitis Treatment for Rowers

  Rowers are prone to extensor tenosynovitis. Learn about effective treatments. Rowing is an exceptional sport for building musculoskeletal strength in the upper body. Unfortunately, the same rowing actions and motions that build muscle and increase...

• Rothman Orthopaedics New York | Joint Replacement Surgeons

  Since its founding in 1970, Rothman Orthopaedics has become one of the nation’s most respected orthopaedic practices, consistently ranking among the top groups nationally. Utilizing the Rothman Approach – a distinctive, innovative and multi-dimensional...

• Which Conditions Can a Westchester Knee Specialist Treat?

  Do You Have a Knee Condition? Find Out With Our Help. When you develop a knee injury, getting through your daily routine becomes a challenge. But what level of pain warrants a doctor’s visit? How do you know when it’s time to see a Westchester knee...

• Common Foot and Ankle Injuries from Football

  As football continues to grow in popularity and complexity, so does the risk of injury. It’s no secret that football’s rough nature can lead to a multitude of injuries. Trauma occurring to the foot and ankle region is among the most common injuries in...

• Stress Reduction Meditation & Mindfulness

  Part 1: Stress Reduction Meditation & Mindfulness Stress is a daily part of modern life and triggers a response in your body. It is your body’s response to difficult situations and is helpful in life-threatening scenarios. But ongoing, repetitive...

• Top 10 Stretches for Sciatica

  Top 10 Stretches for Sciatica Patients dealing with sciatica understand just how frustrating and painful it can be. More of a nagging pain than anything, sciatica can be enough to hold you back from a simple game of basketball, your normal workout...

• The Quality Spine Surgery South Jersey Patients Need

  The Quality Spine Surgery South Jersey Patients Need The spine is a complex and extremely important part of the human body. Without it, we would not be able to support our weight, walk upright, bend or offer protection for the fragile spinal cord that...

• Is It Time To Seek Physicians For Achilles Pain Tendonitis?

  If you have been suffering from ankle pain, you may be wondering when you should seek out medical attention. If this pain tends to get worse during or after use and seems centered at the very back of your ankle, you may wonder if it could be Achilles...

• Are You Concerned About Falling on Ice and Snow?

  Learn why slips, trips, and falls are such serious wintertime safety hazards and where you can find the best treatment for injuries caused by falling on ice and snow. Every season has something to be excited about. Spring brings new life, flowers, and...

• Avoiding Volleyball Injuries Just Got Easier: A Four Step Guide

  Avoiding volleyball injuries isn’t rocket science. Here are four easy steps! Across the U.S., volleyball is becoming an increasingly popular sport. According to Stop Sports Injuries, almost half of a million student-athletes participate in competitive...

• Traumatic Injuries in Football: And How to Avoid Them

  Learn about traumatic injuries that may occur in football and how to prevent them. Football is an extremely popular sport in the United States. From high school games to the pros, few things get people as excited as a football game. But more and more...

• Rothman Orthopaedics New York | Spine Surgeons

  Since its founding in 1970, Rothman Orthopaedics has become one of the nation’s most respected orthopaedic practices, consistently ranking among the top groups nationally. Utilizing the Rothman Approach – a distinctive, innovative and multi-dimensional...