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• Top 10 Stretches for Sciatica

  Top 10 Stretches for Sciatica Patients dealing with sciatica understand just how frustrating and painful it can be. More of a nagging pain than anything, sciatica can be enough to hold you back from a simple game of basketball, your normal workout...

• Racket Sports After Shoulder Replacement Surgery: Will I Play Tennis/Pickleball Again?

  Patients in the United States are living longer and remaining more active into their 60’s and beyond than ever before. As the population continues to age and the indications for shoulder replacement continue to expand, a greater amount of shoulder...

• Why Get PRP Treatment?

  Learn How PRP Therapy Could Help You Chronic overuse and traumatic injuries from sports are common but often difficult to treat. Tissue repair may occur too slowly for athletes who are looking for a fast, complete recovery as soon as possible. The...

• Shoulder Arthroscopy: What to Expect

  Shoulder pain can be debilitating and make everyday tasks difficult to complete. Whether you’ve experienced a direct injury or woke up one day with shoulder pain, there are many treatment options available. One common minimally invasive repair is a...

• Preventing and Treating Muscle Strains

  Whether you're a casual athlete, a fitness fanatic, or anyone in between, you’ve probably experienced a strained or “pulled” muscle. And while it might not be a frequent injury, it is one that can lead to serious pain and an inability to do some of the...

• Your Options for MCL Tear Treatment on the Lower East Side

  A medial collateral ligament (MCL) tear diagnosis can indicate an early end to your sports season. It may mean a considerable reduction in the amount of activity you can safely participate in, and it will almost definitely require modifications to your...

• How To Identify A Knee Cartilage Injury

  Have you experienced a knee injury? Does this injury impact your ability to walk or continue on with other everyday activities? If so, you may have a knee cartilage injury. Although these types of injuries are relatively common, it is important to get...

• Tips for Trail Runners near Princeton: How to Avoid a Sprained Ankle

  If You Find Yourself Rolling Your Ankles Easily, Do These Exercises to Reduce the Risk of an Injury Trail runners may be tempted to play down an injury like a sprained ankle because they are so common. However, even if they’re common, that doesn’t mean...

• A Football Season Like Never Before: How to Minimize Injury Risk During This Atypical Season

  As our opening game of the season creeps closer, we have finished 2-a-day workouts and are in the last week of game prep before opening up on the road against Georgia Tech. I am running a crossing route, doing my best to emulate what Calvin Johnson...

• Find an ACL Tear Specialist Near Gramercy Park

  What Factors to Consider When Searching for an ACL Tear Specialist Pain and swelling. Limited knee movement. Inability to walk or put weight on one leg. When you tear your anterior cruciate ligament (ACL), the symptoms that follow can be brutal....

• Revealing Five Lesser Known Volleyball Related Injuries

  Volleyball related injuries can occur at any level of play and can take many forms. If you’ve been around the game long enough, you’re probably well-aware that volleyball related injuries can range from ankle sprains to finger fractures. Some of the...

• Four Common Sports Injuries a Knee Specialist in Gramercy Park Can Treat

  Sports are a fun source of physical activity, but they can be hard on our joints—especially our knees. According to a study performed by the Society of Academic Emergency Medicine, there were an estimated 6.6 million knee injuries presented to U.S....

• Understanding Hip Replacement Implants and Their Longevity: A Reliable Solution for a Better Quality of Life

  Introduction Hip replacement surgery, when the femoral head is replaced and acetabulum is resurfaced to create a new hip joint, has become one of the most successful and transformative procedures in modern medicine. It is performed for common diseases...

• Five Ways to Treat Runner’s Knee in Montvale

  Take Care of Runner’s Knee and Get Your Body Moving Again Patellofemoral pain syndrome, also referred to as runner’s knee or jumper’s knee, generally describes pain in, around, and in front of the kneecap. While this pain can happen to anyone, it...

• Your Options for Cartilage Restoration Treatment in Montvale

  Expert Cartilage Restoration Treatment in Montvale, NJ Is Found at Rothman Orthopaedic Institute Knee cartilage damage, especially for those that are very active, is a common cause of pain and decreased functionality. Unfortunately, cartilage does not...

• Total Hip Replacement: Techniques & Technology

  Over the last two decades, the number of total hip replacements being performed each year has steadily increased in the United States according to the American Association of Hip and Knee surgeons. Many of the existing techniques and technology that...

• Partial Knee Replacement

  Knee pain can be all-consuming and a detriment to your day-to-day life. Whether it’s soreness at the end of the day, difficulty performing everyday tasks, or pain when exercising, no one should have to constantly battle knee pain. If you’re suffering...

• 6 Most Common Knee Injuries

  We may not realize it, but we rely on our knees for more than we think. Whether we’re running, walking up the stairs, or simply keeping our balance as we move from point A to point B, the knee is responsible for a lot of our simple motor functions. And...

• Hip Pain: Common Causes and Treatment Options

  The hip joint is one of the most important joints in the human body. It allows us to sit, stand, walk, and run - to move our bodies in general. It allows for a large range of motion, which unfortunately, can also lead to many injuries. Discover all you...

• 5 Common Foot and Ankle Injuries and Treatments

  Our feet and ankles are constantly in use from the moment we step out of bed in the morning. They’re always supporting our entire body weight, getting us from place to place, and allowing us to walk, run and jump. With all of the stress we’re...