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Pain Management for Hip Arthritis in South Jersey
Arthritis is a condition associated with chronic, sometimes severe pain. Managing chronic pain requires an active, consistent approach to help you cope with pain before it leads to fatigue or potentially depression. If you or someone you love suffers...
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Joint Pain Series: How Do I Know If I Have Arthritis?
We see countless patients, who come to us asking, “How do I know if I have arthritis?” We’ve written this article to help you try to answer that question! If you’re dealing with joint pain and are wondering about the cause of your discomfort, this...
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Caution on the Sand!: Running Injuries Down the Shore
The 411 on Running Related Beach Injuries and What Things to Avoid Are you someone who enjoys running? It is important to continue your physical fitness routine while still enjoying your vacation at the beach. However, the sand and the different...
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6 Tips for Running Injury Prevention at the Shore
The beach offers an excellent opportunity for healthy athletic activity, but it also poses unique risks. Learn more about the risks associated with beach running and what can be done to effectively mitigate them. Even during a vacation, most runners...
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A Slippery Slope and a Fall on Icy Pavement
Common Injuries from Sustaining a Fall on Ice This Winter Season As the colder weather continues, out come the scarves and sweaters — and with them, the occasional thin layer of invisible ice on sidewalks and driveways. Even as everyone settles into...
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Joint Pain: The Guide to Osteoarthritis Treatment in Glen Mills
Understand How to Get the Best Osteoarthritis Treatment near Glen Mills Do you suffer from osteoarthritis pain? Are you frustrated with your current treatment? If you are searching for a new center for your osteoarthritis treatment look no further than...
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Three Treatment Options for Softball Knee Injuries
Don’t Strike Out This Season! Get Treated for Your Softball Knee Injuries. The most unfortunate part of having a sports injury is you may have to take time off during the sports season to recover. Now that it is softball season, female athletes are...
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The Ultimate Guide to Preventing Ultimate Frisbee Injuries
Many of the Most Common Ultimate Frisbee Injuries Can Be Avoided Ultimate frisbee athletes play hard. Ultimate frisbee injury statistics alone are a remarkable testament to the intensity (and dangerous nature) of this activity. The majority of players...
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Three Rib Stress Fracture Symptoms from Rowing
Rowing and Rib Fractures: A Frequent Pair The ancient sport of rowing is an iconic high school and college pastime. It requires incredible strength and teamwork. Those involved with the sport know that it also has a unique set of possible injuries,...
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A Closer Look at Knee Cartilage Treatment Near Ridgewood
The Knee Specialists at Rothman Orthopaedic Institute Offer Unparalleled Care Maybe it was a traumatic injury that left your knee cartilage damaged. Maybe it was the gradual effects of a degenerative condition, such as knee arthritis. The causes of...
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When to Seek Shoulder Injury Treatment From a Specialist in NYC
How Orthopaedic Specialists Address Shoulder Injuries Usually, if you stub your toe, the pain lingers for a few minutes then subsides. No cause for concern, right? This may happen in any area of your body: you feel unusual discomfort but it goes away...
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“Is it Bad Enough?” When to See an LCL Tear Specialist in Gramercy Park
Learn the Basics of LCL Tear Treatment Ligaments are strong, elastic bands of tissue that connect the bones within a joint. The LCL, or lateral collateral ligament, stretches down the outside of the knee to attach the thigh bone (femur) to the...
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Mountain Bikers: Broken Collarbone Treatment
Broken Collarbones Can Set You Back. Here’s What to Expect from Treatment. The physical debilitation that follows a break of the collarbone is painfully frustrating for patients of all kinds. This frustration is especially high among mountain bikers,...
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When Would I Need Meniscal Tear Treatment on the Lower East Side?
Why Meniscus Tear Treatment? Did you recently hear or feel a “pop” in your knee? Even if you can still walk with the pain, it’s quite likely that you could have experienced a meniscal tear. This injury is common among athletes and can also occur in...
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Home Office Setup Tips
During the COVID-19 pandemic we've seen a significant shift from in-office work, to working from a home based office. Many people might not have a traditional home office and therefore have setup their laptop on the dining room table or on their lap on...
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Hiking 101 from Health Professionals Part 1
New Jersey is home to some of the most beautiful hiking trails in the world and whether you are a seasoned pro or a first-timer, there are things you must keep in mind while you are out exploring. Read below a few tips from our specialists at Rothman...
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Ice or Heat: What do I do?
A common question patients ask Shoulder and Sports Medicine Surgeon Dr. Rocco Bassora, and a topic that has recently become more controversial is whether to apply ice or heat to their aches and pains. As people become more and more active, irrespective...
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Understanding Cervical Spine Pain and Injuries
The spinal cord is one of the most critical structures in the body, playing a key role in our ability to be active and mobile. When healthy, most movements feel seamless. Tasks like walking and standing up are all but second nature. But when injured,...
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Returning to Activity after Quarantine
With vaccination numbers rising and new cases of COVID beginning to decline, you have decided to get back to activity. After a year of working from home, you are ready to shed those extra quarantine pounds. Prior to the pandemic, you could run a few...
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When to See a Doctor for Orthopaedic Pain
Aches and pains may become a prevalent part of your daily life as you get older, but it doesn’t always mean it’s normal. Athletes may also shake off injuries that they attribute to typical training aches and pains when they require attention. The truth...