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• Golfer's Elbow Revolution: Modernizing Medial Epicondylitis Management

  Introduction to Golfer's Elbow Golfer’s elbow, or medial epicondylitis, is a common condition that affects the tendons on the inside of the elbow, used to grip and rotate objects, like a golf club. Inflammation to this area causes pain with gripping...

• Start Your Year with Non-Operative Orthopedic Treatment

  Injuries to bones, muscles and joints happen for a variety of reasons, such as sports injuries, falls, accidents and simple wear and tear as our bodies age. Just as the reasons for injuries may vary, so too do available treatment options — and...

• Sunny Skies and Exercise: How to Avoid Common Injuries to Your Upper Extremities in the Gym

  While it’s always a good time to get or stay active, spring is the season of growth and new beginnings for all things, especially for all of us trying to get in shape for the summer. And as the weather warms up, our sleeves get shorter and shorter. As...

• Five Ways to Treat Runner’s Knee in Montvale

  Take Care of Runner’s Knee and Get Your Body Moving Again Patellofemoral pain syndrome, also referred to as runner’s knee or jumper’s knee, generally describes pain in, around, and in front of the kneecap. While this pain can happen to anyone, it...

• The Facts You Need to Know About Meniscus Surgery

  As the most used joint in the human body, it’s no wonder that the knee is particularly susceptible to injury. And as one of the primary weight-bearing joints, it’s no surprise either that knee injuries tend to be especially painful. If you’ve ever...

• The Facts About Meniscal Tear Surgeries in Philadelphia

  Cartilage could be considered the most overlooked aspect of the knee joint. It protects the ends of the femur and tibia bones, allowing them to move smoothly. This cartilage has its own protection in the form of the meniscus, made from even strong...

• Making Football Safer: Rules to protect defenseless players

  I was recently watching a football game between the San Francisco 49ers and the Seattle Seahawks. It was 3rd and long and San Francisco QB Colin Kaepernick threw a rising pass toward the sideline. Tight end Vernon Davis leapt to make a great catch and...

• Three Need-to-Know Facts about Cartilage Injury Treatments in Montgomery County

  Cartilage is the flexible tissue of body that helps cushion your body’s movements. There are three types of cartilage in the body that offer elastic, tough, and springy support. When you or a family member notices swelling, tenderness, or joint pain,...

• Where To Get ACL Reconstruction Surgery in Lawrenceville

  Learn About ACL Reconstruction Surgery and if It’s the Best Option for You. Were you diagnosed with an anterior cruciate ligament (ACL) tear? Is the pain coupled with confusion about your injury weighing you down? Learning the basics about any injury...

• Platelet Rich Plasma Paradigm: Innovations in Sports Injury Recovery

  Introduction In the world of exercise and sports, injuries are bound to occur. Whether you’re 8 or 80 you can be at risk of injury which can sideline you from a game, prevent you from participating in your favorite exercise class, or interfere with...

• Autograft (UCL Tear) Treatment: Tommy John Surgery

  Ulnar collateral ligament (UCL) injuries, commonly referred to as "Tommy John" injuries, are most often seen in athletes who participate in overhead throwing sports, such as baseball pitchers. The UCL, a key stabilizing ligament on the inner side of...

• Three Need-to-Know Facts about Cartilage Injury Treatments in Montgomery County

  Cartilage is the flexible tissue of body that helps cushion your body’s movements. There are three types of cartilage in the body that offer elastic, tough, and springy support. When you or a family member notices swelling, tenderness, or joint pain,...

• Spine Series - Blog 3: Answering the Big Question: Do I Need Spinal Surgery?

  Spinal surgery can seem daunting, but compared to a life of chronic back pain, it is a safe and effective choice for many patients desiring a better quality of life. You’re asking, “Do I need spinal surgery?” and we’d like to help answer that question...

• Arthroscopic Shoulder Surgery: Exploring the Latest Techniques and Outcomes

  Introduction to Arthroscopic Shoulder Surgery Orthopedic joint surgery that is performed in a minimally invasive fashion with a small camera and instruments is known as arthroscopic surgery. This term originates from the fact that the procedures are...

• Identify & Address Symptoms of Hip Arthritis With These 3 Tips

  In order to identify the symptoms of hip arthritis, you must first understand what arthritis is and how it impacts the body. The condition is characterized by joint inflammation, which causes swelling, stiffness and the most noticeable symptom: pain....

• Three Need-to-Know Facts about Cartilage Injury Treatments in Montgomery County

  Cartilage is the flexible tissue of body that helps cushion your body’s movements. There are three types of cartilage in the body that offer elastic, tough, and springy support. When you or a family member notices swelling, tenderness, or joint pain,...

• 3 Nonsurgical Options For Spinal Stenosis Treatment in Bergen County

  With Surgery As Your Last Resort, Don’t Wait To Treat Your Spinal Stenosis! Receiving a diagnosis of spinal stenosis can leave you feeling overwhelmed and concerned, especially if you are unfamiliar with the condition and its treatment. The relief of...

• Finding A Robbinsville Knee Surgeon You Can Trust

  Searching for the Best Surgical Care for Your Knees? We Can Help! Have you finally had enough of your knee injury symptoms? Are you looking for alternative treatment options, having exhausted all non-surgical methods? It may be time to talk to your...

• Three Signs It’s Time to Seek a Robbinsville Wrist Doctor

  Do Not Ignore Persisting Symptoms! Find Out When It’s Time To See A Doctor. If you are experiencing wrist pain, you may be wondering where it came from or whether or not to see a doctor. After all, wrist pain is common and can go away on its own....

• Making football safe: A history of injury prevention

  I was recently covering a high school football game as a Team Physician. Gazing down the sideline, I saw boys of various sizes and body types. There were young adults who have reached full maturity and those who seem to be just entering puberty. I...