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• What Does it Mean When I Hear a Pop in My Knee?

  Hearing popping in your knee can be a concerning sound, but it's not always as serious as it may seem. Understanding the anatomy of your knee and why it pops can help you determine whether or not you need medical attention. Knowing when to seek medical...

• Endoscopic vs Open Carpal Tunnel Release Surgery: Which Is Right for You?

  Introduction to Carpal Tunnel Syndrome and Non-Surgical Treatments Carpal tunnel syndrome (CTS) is the most common nerve compression problem of the body and causes uncomfortable and even painful numbness and tingling of the hand. In severe or chronic...

• Concussions and the High School Athletes

  The play is called, the players break from the huddle and the quarterback yells for the snap. Just moments later, that same quarterback, who happens to be your son - is laying flat on his back after being tackled by one of the opposing team’s biggest...

• Preventing and Treating Muscle Strains

  Whether you're a casual athlete, a fitness fanatic, or anyone in between, you’ve probably experienced a strained or “pulled” muscle. And while it might not be a frequent injury, it is one that can lead to serious pain and an inability to do some of the...

• Five Steps to Swimming Injury Prevention

  Tips to get your body ready before you suit up. Whether you’re a casual hobbyist or a professional swimmer, you know the importance of keeping yourself healthy. As with any sport, swimming takes strength and endurance, meaning your body needs to be in...

• Achilles Pain Tendonitis Physicians Answer Your Questions

  Although the phrase “Achilles’ heel” may be a well known expression for “weakness amidst overall strength”, the real facts about the Achilles tendon and its potential injuries are less commonly understood. Many patients are unaware that Achilles...

• When to Seek Shoulder Injury Treatment From a Specialist in NYC

  How Orthopaedic Specialists Address Shoulder Injuries Usually, if you stub your toe, the pain lingers for a few minutes then subsides. No cause for concern, right? This may happen in any area of your body: you feel unusual discomfort but it goes away...

• Which Is The Best Achilles Pain Tendonitis Procedure For Me?

  If you are or someone you love is suffering from the pain of Achilles tendonitis, you may have questions about your condition. What exactly is Achilles tendonitis? What treatment options are available and which is the best Achilles pain tendonitis...

• 5 Common Orthopaedic Injuries in Men

  While most issues with the musculoskeletal system can happen to both men and women relatively equally, men are treated for various orthopaedic injuries that differ from those that affect women. Being aware of these common injuries will help you to...

• Get the Facts: Biceps Tendon Rupture

  It can happen when helping out a buddy on moving day or when you are unjamming a relative’s stuck window on a sweltering day. Unexpectedly, you may have suffered a bicep rupture if you felt an acute pain during a lifting motion. In some cases, active...

• How to Get Help for Cartilage Injuries in Media

  If you or someone you love has experienced a cartilage injury, you are not alone. Sometimes, they happen over time as a condition like rheumatoid arthritis affects the cartilage which cushions and supports the joints. In other cases, the cartilage...

• The Food, Inflammation & Pain Connection

  Food may not be the first thing that comes to your mind when you think about orthopedic pain and dysfunction, but it is an important factor. Food programs your body for greater health or greater disease. Unfortunately, the standard American diet (SAD)...

• When Would I Need Meniscal Tear Treatment on the Lower East Side?

  Why Meniscus Tear Treatment? Did you recently hear or feel a “pop” in your knee? Even if you can still walk with the pain, it’s quite likely that you could have experienced a meniscal tear. This injury is common among athletes and can also occur in...

• How to Avoid Shin Splints This Track Season: Five Tips You Need

  Ready To Run This Track Season? Don’t Let Shin Splints Slow You Down An athlete’s chosen sport can make him or her feel unstoppable. While preparing for an upcoming race or game, athletes might get lost in the excitement and momentarily forget they are...

• Find the Best Total Shoulder Replacement Doctors in South Jersey

  The shoulder joint is important to many of the fundamental, everyday motions that we rely on for work and play. Everyone finds themselves needing to reach, stretch and rotate their arms at some point during the course of an average day. Like the hip,...

• Wondering What Causes Volleyball Injuries? The Critical Info You Need

  Understanding what causes volleyball injuries is key to preventing them. Volleyball is a fun and exciting sport. And no one wants their fun and excitement interrupted by an injury. Most people don’t think of volleyball as a particularly injury-prone...

• What Parents Should Know About Soccer Concussions in Philadelphia Youth

  Your child loves to play soccer. You love watching her or him play on the field, but as a parent, you worry. All sports come with risks. What if something goes wrong, and your child ends up with a head injury? Rothman Orthopaedic Institute, we...

• Avoiding Common Running-Related Injuries

  There’s been a recurring theme related to running in the age of COVID-19. Many are turning to running to help manage the stress of shutdowns, school closures, and changes to their work schedules, not to mention anxiety regarding the possibility of...

• 7 Tips from Summer Runners for Beach Running Injury Prevention

  Tips for summer runners to keep us all safe in in the summer sun! During summer vacations, many people bring their exercise regimens with them to the beach, including running and marathon training. While running on the soft sand cushions the lower...

• Get the Facts About Your Feet From a Podiatrist in Philadelphia

  Stability. Movement. Support. These are just some of the many reasons we rely on our feet every single day. Over the course of a lifetime, the impact of all of this walking, running, and even standing can add up to a significant amount of wear and...