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• Heal Your Heels: Find Physicians for Heel Spurs in South Jersey

  Crippling heel pain can really get in the way of your day to day activities, and can come on surprisingly quick. One minute you’re walking out your front door, and with the next step, a sharp, unexpected pain in your heel may present. This stabbing...

• How Do I Know If I Need Wrist Fracture Surgery?

  Although a wrist fracture is a common injury, it can have a significant impact on your day to day life. You depend upon your hands and wrists for almost everything you do at home, at work, and at play. Made up of a complex network of ligaments,...

• Tips to Avoiding Broken Bones from Winter Sports

  Broken Wrists and Ankles From Skiing: The Causes and How to Avoid Them The winter ski season is just around the corner and injuries on the slopes are quite common, especially broken bones from winter sports. Skiing and snowboarding is a great way to...

• Dealing With Arthritis in Knee Joints

  Your knees play a fundamental role in almost every part of your day. From the moment you get out of bed in the morning, they are there to support you and help you to perform the activities you love. Patients who suffer from arthritis in knee joints can...

• Finding PCL Injury Treatment in Princeton

  Deciding About Treating Your PCL Injury? Rothman Orthopaedic Institute Offers Tips The PCL, or the posterior cruciate ligament, is one of the two ligaments that stabilize the knee joint. Ligaments are tough bands of tissue that connect two bones. The...

• ACL Injury Prevention Strategies from the Rothman Orthopaedic Institute Knee Experts

  ACL injuries are one of the most common and detrimental disruptions in the lives of athletes at all stages. The risk can be especially high for women, who are seven times more likely to incur an ACL injury. If you or someone you love is interested in...

• When to Look for a Sports Medicine Expert on the Lower East Side

  Don’t Wait to See a Specialist If You Have Any of These Symptoms What is the difference between soreness and pain? Knowing the answer is especially important if you’re an athlete. Muscle soreness typically occurs after exercise, whereas pain may...

• Broken Collarbone Risks for Mountain Bikers

  Preventing Collarbone Fractures While Enjoying the Trails A broken collarbone is a break in the clavicle, the bone in the upper chest that connects the breastbone to the shoulder blade. Although Rothman Orthopaedic Institute Shoulder and Elbow...

• 5 Healthy Joint Tips from Doctors Specializing in Inflammatory Arthritis Near Newark

  Physicians at Rothman Orthopaedic Institute specialize in inflammatory arthritis near Newark and are single minded in their desire to help you keep living the life you love. In order to keep your joints moving and feeling great, we’ve compiled this...

• Melissa, Knee Cap Replacement

  My story begins at a young age. I was on the high school track and field team and was throwing Javelin at practice when I had a patellar subluxation. PT gave some relief, but it was not a permanent fix. I battled knee issues all throughout my college...

• Effective Treatments for Football Concussions in Philadelphia

  If you or someone you love plays football, it is important to understand the basics of concussion prevention and treatment. As with any contact sport, a direct hit sustained in the game increases the likelihood of player concussions. Physicians at...

• Orthopedic Injuries At The Beach: How to Avoid Them and Still Have Fun

  Most Common Knee and Shoulder Injuries Sustained at the Beach With summer in full swing, spending a hot day at the beach is a long-lived tradition. The beach is and has always been a place of pure joy. Kids and adults alike are free to run, jump,...

• When to Seek Hand and Wrist Arthritis Treatment on the Lower East Side

  Arthritis forms when the cartilage in one of your joints wears away or becomes damaged. Cartilage functions as a “shock absorber,” and, without it, bones may rub painfully against one another. This may cause inflammation and a host of other...

• Can You Really Get Spondylolysis from Playing Volleyball?

  Learn the truth about spondylolysis and other sports career-limiting back injuries. Repetitive forces and extension movements are a regular part of training and competition, meaning that some degree of back pain is to be expected for volleyball and...

• Looking for a Neck Pain Specialist in Philadelphia?

  Neck pain can get in the way of work, exercise, and everyday activities. It can even be a source of constant headaches and loss of sleep, but it is more than just a nuisance. Pain in any region of your back or neck may be a symptom of a more serious...

• Pain vs. Soreness: How to Know the Difference

  Staying active is crucial to staying healthy, but whether you’re a seasoned athlete or someone who goes for a leisurely walk for fitness, bumps in the road will come up. It’s important to know how to identify an injury before it worsens. It’s not...

• When to See a Shoulder Specialist in White Plains

  Don’t Wait Until It’s Too Late! Learn When to See a Specialist For many people, maintaining a healthy lifestyle doesn’t require much effort. If your body is functioning properly, why worry about the possibility of developing health conditions? At...

• Starting the Conversation About Surgery for Total Shoulder Replacement

  You probably did not spend too much time thinking about your shoulder and how it works until something went wrong. Whether it was because of a distinct injury or just increasing pain and stiffness over time, you have become acutely aware of your...

• McKenna, ACL/LCL Reconstruction

  Hello, my name is McKenna Dowd and currently I am a junior in High School. High school is suppose to be filled with fun and great memories, but for me I have been struggling with an ACL and LCL injury with partially tearing my meniscus. I am a three...

• Sports Specialization in Youth Sports 

  Sports specialization has become more and more common in youth sports. It’s defined as year-round training and dedication to a single sport, at the expense of excluding other activities. This increase in sports specialization is secondary to the...