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• Runner’s Knee Prevention and Treatment Options to Carry You to the Finish Line

  ache? The most typical symptom of runner's knee is an aching pain in the front of the knee. This pain may take different forms in different patients depending on the severity of the condition; it also may affect one or both knees. Most patients will...

• How High-Impact Activities Can Cause Orthopaedic Injury

  up. Run on a clear, smooth surface: It is best to run on a slightly soft surface that is smooth. Cross train: Using other forms of exercise to meet your fitness needs will lower the risk of sustaining an overuse injury. Using a stationary bike as...

• What You Need to Know About Having a Knee Replacement in Trenton

  specialist for a number of reasons; most common among them is severe degradation resulting from arthritis. All three major forms of arthritis (osteoarthritis, rheumatoid arthritis, and posttraumatic arthritis) can significantly compromise the function...

• Three Questions to Help You Find the Best Lawrenceville Joint Surgeons

  future procedure. Three Questions to Ask Lawrenceville Joint Surgeons Am I ready for joint surgery? After attempting other forms of non-operative treatment, your Lawrenceville joint specialist should express to you that surgery is a last resort. In...

• Rothman Orthopaedics Celebration Challenge

  Rothman Orthopaedics – you’ll hear from us first with more information*! *Please note that patient privacy and photo release forms will be provided for review and signature prior to image use. {rsform 51}

• Three Signs It’s Time to Seek a Robbinsville Wrist Doctor

  or conditions. Below are just a few condition patients come to our offices with. Carpal tunnel syndrome: the condition that forms when the median nerve is compressed, typically due to overactivity of the hand and wrist. Wrist tendonitis: a condition...

• Top Seven Achilles Tendonitis Prevention Methods for Runners

  of the tremendous pressures placed on it during competitive sports. The runner’s Achilles tendon is at risk for two primary forms of injury: Achilles Tendonitis: chronic inflammation of the tendon Achilles Tendon Rupture: an actual tear in the tendon,...

• Softball Shoulder Injuries: Prevention & Treatment

  Pain If you realize that you have an injury and are past the point of prevention, do not lose hope; there are various forms of treatment available. First and foremost, you may need to take time off to rest your shoulder. During this period, ice and...

• How to Prevent These Three Cycling Back Injuries

  condition in your knees, cycling is a great cardiovascular exercise that puts less pressure on the knees than other exercise forms, like running. While you may consider it one of the safer sports, cyclists still experience injuries from time to time,...

• When to See a Shoulder Specialist in White Plains

  labral tears and rotator cuff tears. Shoulder impingement syndrome. This condition, also called rotator cuff tendonitis, forms when the tendons of the rotator cuff are compressed between the head of the humerus bone and a part of the shoulder blade. As...

• Three Rib Stress Fracture Symptoms from Rowing

  allow the bone to heal. How long this will take will be determined by your healthcare professional. During this time other forms of aerobic exercise may be allowed. Once the fracture has healed, the athlete should return to activity gradually to prevent...

• Could Your Knees Benefit from Cartilage Restoration in Bergen County?

  Arthritis: The most common cartilage adversary. Osteoarthritis, rheumatoid arthritis, and posttraumatic arthritis are the forms that most often impact the knee joint. Meniscal tear: When healthy, the meniscus nourishes joint cartilage. A meniscal tear...

• Seven Injury Prevention Tips from a Sports Medicine Doctor Near Midtown

  about how much food you should be consuming during your training. Cross-Train Cross-training simply refers to alternative forms of exercise from your primary sport or activity. Doing so helps you work out different muscles groups, creating a more...

• Seven Conditions a Hand Specialist in Manhattan Can Treat

  often see cases of arthritis caused by either age, wear-and-tear, or an acute injury. While arthritis takes on numerous forms, osteoarthritis is the most common in the hand and wrist. Generally, this condition is managed through a combination of...

• Return to Your Active Lifestyle with Knee Cartilage Restoration

  which may lead to the assumption that only older adults receive these diagnoses. The next two most common arthritis forms are rheumatoid and arthritis caused by traumatic injury to a joint. These two, among other types, are more likely to be seen in...

• Looking for a Sports Medicine Expert Near Lower East Side, NY?

  sprain (either overuse or acute) Ligaments are fibrous tissues that connect bones and stabilize the joint. An ankle sprain forms when one or multiple ligaments stretch beyond their limits and, in more severe cases, tear partially or completely. Without...

• Do You Need Orthopaedic Surgery Near Paramus for Your Wrist Injury?

  In general, a diagnosis of arthritis is often associated with inflammation, stiffness, and pain. Although there are many forms of arthritis, the three that typically impact the wrist joint are osteoarthritis, rheumatoidarthritis, and posttraumatic...

• When to Look for a Sports Medicine Expert on the Lower East Side

  pain, swelling, and possibly bruising and discoloration. Superior labrum anterior to posterior (SLAP) tear. A SLAP tear forms when the superior labrum becomes detached at or near the biceps tendon insertion site. Athletes who have this injury may...

• When to Seek Shoulder Injury Treatment From a Specialist in NYC

  Tendonitis may impact the rotator cuff due to repetitive activity (discussed more below). Similarly, a rotator cuff tear forms when there is increased pressure or an already existing injury on one of the rotator cuff tendons. Shoulder Impingement...

• Seven Throwing Injuries and How to Treat Them in Bergen County

  is categorized by inflammation surrounding the flexor/pronator tendons, which are attached to the humerus bone. With most forms of tendonitis, rest, stretching, ice, and eventually physical therapy exercises are initially recommended. Your Sports...