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  • Fore! How to Avoid Back Pain from Your Golf Swing

    The Experts at Rothman Orthopaedic Institute Explain How Golfers Can Avoid Back Pain Golf doesn’t typically come to mind when considering risky athletic activities. And yet, orthopaedic injuries caused by golf are common. According to golf injury...

  • Three Tips for Avoiding Common Basketball Injuries to the Knee

    The Most Common Basketball Injuries and How to Prevent Them! With winter quickly settling in, winter sports injuries might be a concern for you or your family. Basketball is a popular winter sport and involves healthy activity and exercise, however,...

  • General Orthopaedics

    General Orthopaedics encompasses injuries and diseases of the body’s musculoskeletal system. This complex system consists of your bones, joints, ligaments, tendons, muscles and nerves, all of which allow our bodies to move, bend, flex and maintain...

  • Benefits of Hip Preservation Surgery

    People who experience hip injuries may exhibit symptoms such as pain, discomfort, muscle weakness, and even loss of mobility. Certain hip problems can significantly impede daily activities and quality of life. At Rothman Orthopaedic Institute, we not...

  • Where to Find the Best Foot and Ankle Physician in Westchester County

    Rothman Orthopaedic Institute Features Elite-Grade Foot and Ankle Physicians Foot and ankle health is at the foundation of many of the most essential activities, from standing and walking to climbing stairs. For athletes and active people, good foot...

  • 3 Non-Surgical Foot and Ankle Treatments

    Non-Operative Foot and Ankle Treatments Pain, stiffness, swelling, tenderness, or tingling in the feet or ankles can be an indication of a wide variety of potential injuries and conditions. While these symptoms may be alarming, only a small number of...

  • Five of the Most Common Foot and Ankle Injuries

    Read Through Our Summaries and Find out What’s Causing Your Foot or Ankle Pain Foot and ankle issues bring millions of Americans into their local podiatrist’s office each year. Complaining of pain, stiffness, swelling or various deformities, many of...

  • Tips for Trail Runners near Princeton: Reducing the Risk of a Tibial Stress Fracture

    Know Exactly What a Tibia Stress Fracture Is and How to Prevent It Particularly in the summer, many runners ditch the tracks, treadmills, or concrete sidewalks they normally frequent and take a more scenic route. Not only is trail running easier on...

  • Everything You Need to Know About Rotator Cuff Tear Treatment In Gramercy Park

    If you’re experiencing pain or weakness in the shoulder, especially when lifting or lowering your arm, you may be one of the two million Americans who seek medical attention for a rotator cuff problem. Rotator cuff tears are one of the most common...

  • Five Ways to Prevent Shoulder Injuries from Your Orthopaedic Specialist in Manhattan

    Learn How to Stay Healthy and Prevent Shoulder Injuries The primary role of every orthopaedic doctor is to provide expert care to patients. What about a doctor’s other responsibilities, such as teaching patients about their bodies, how they function,...

  • The Best Exercises Post Joint Replacement

    After your joint replacement surgery, your doctor will encourage you to begin movement relatively quickly after your hip replacement procedure or knee replacement surgery. Exercise will increase blood flow and circulation throughout your knee joint or...

  • Preventing Sports Injuries During the Preseason

    The fall sports season is approaching, which means training is in full effect. Strength and conditioning during preseason is essential to ensure your body is prepared and equipped to handle long practices and games, as well as to increase flexibility...

  • Tips to Prepare for Fall Sports

    In the moment, it’s easy to forget that offseason workouts are just a conditioning tool – a supplemental run-through to keep your body ready for the upcoming season. But as we get ready to head back to school and into fall athletics, it’s important to...

  • How to Exercise During Travel

    As the most wonderful time of the year approaches, there is a chance you are consumed in planning your holiday vacation. And while this may seem exciting, there is probably one thing that does not sound as exciting: getting there. Whether you are faced...

  • 6 Common Dance-Related Injuries

    toes. The fifth metatarsal is the bone that connects the little toe to the midfoot, which is elongated as the dancer performs their pointe position. Pain, tenderness and swelling of the foot will occur immediately following the injury and walking will...

  • Reclaiming Your Mobility: 5 Common Questions about Hip Replacement

    Dealing with hip pain doesn’t have to be a life sentence. With today’s technology and surgical techniques, patients with hip arthritis or other injuries can face their symptoms and get started on the road to relief. A hip replacement surgery is a...

  • Essential Food Stock-Up

    During these troubling times, it can be difficult to concentrate and remain calm. Panicking during this pandemic can lead to impulse buying, stocking up in bulk and taking away from families in need. As you prepare to remain in your home, there are...

  • Five Signs You Should See a Joint Specialist

    Ideally, all of the parts of the human body would always function harmoniously. This harmony that allows you to walk, run, lift, bend, twist, and reach is not at the forefront of your mind when everything is working smoothly. However, when one body...

  • What is Degenerative Joint Disease and How Do I Treat it?

    According to the World Health Organization, degenerative joint disease is one of the ten most disabling diseases in developed countries. It is estimated that more than 27 million Americans are affected. But what is degenerative joint disease? Given how...

  • Athletic Training in a Covid World

    The year 2020 has been a weird and difficult one for everyone. It has been especially troubling for athletic trainers as it has been problematic to practice our profession. We are a hand-on profession that is accustomed to being there for our athletes...


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