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What are the Top Cartilage Injury Treatments Recommended by Orthopaedists?
or supplanted by a few different treatment options. Many cartilage injuries can be treated without surgery, via physical therapy and anti-inflammatory medication. This is especially true if you have a sedentary to moderately active lifestyle. For those...
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Spine Series - Blog 2: Have You Tried These Treatments for Spine Conditions?
and it can lead to numbness, pain and loss of strength. Treatment: rest, anti-inflammatories, steroid injections, physical therapy, foraminotomy and microdiscectomy surgery, decompression and fusion surgery Whiplash (Neck Sprain): When sudden, forceful...
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Before Surgery Always Do This One Thing: Pursue Nonsurgical Spine Treatment
option of taking pain relief medication. Your doctor will be able to prescribe the right type and dosage for you. Physical Therapy & Exercise: When you carefully stretch your back and perform simple exercises tostrengthen surrounding muscles, your spine...
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Warm Up and Stretch to Prevent a Hip Labrum Tear
inflammation. Injections – Pain may also be managed temporarily with an injection of corticosteroids into the joint. Physical Therapy – Physical therapy can help maximize range of motion and hip strength and stability. Surgery – If conservative...
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Everything You Need to Know About Patellar Tendinitis
own platelets injected back into the injured area in order to modify inflammation and begin the healing process. Physical Therapy Keeping the knee ligaments loose and flexible helps to support the patella during periods of activity. Specifically, your...
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Hip Flexor Strain During the Lacrosse Season? The Fastest Way to Get Back on the Field
therapy: At least 72 hours after the injury occurred heat therapy can be employed to reduce pain and improve motion. Physical therapy: If pain persists after a few weeks of rest and strengthening, physical therapy may be advised to further facilitate...
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Three Steps to Prevent Rotator Cuff Tears in Baseball Players
recommended. These measures include resting the shoulder, anti-inflammatory medication, corticosteroid injections, and physical therapy. In some cases, however, and especially in those of a large or complete tear, or for players who intend to resume...
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Kelsie - Hip Arthroscopy
my left labrum in my hip and played my last two years of college hockey with it, getting cortisone shots and doing physical therapy to get through. After college, I didn't think I'd play hockey nearly as often as I had then so I decided to tough it out...
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Exploring Arthroscopic Hip Surgery
can arthroscopic surgery treat? There are numerous hip conditions that nonsurgical treatments, such as rest, physical therapy, and medicine are ineffective at treating. Nonsurgical treatment will fail to relieve the pain, immobility, and inflammation...
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5 FAQs of Calf Muscle Strain and Prevention
by a doctor can be effective in relieving pain. Topical anti-inflammatory gels may aid or speed this effect. Physical therapy: Once your physician is comfortable with your progression of healing, physical therapy may be recommended to rebuild the...
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South Jersey’s Premier Indoor Sports Facility Now Rothman Orthopaedic Institute Field House
in creating a truly full-service sports training and sports rehabilitation facility, joining our partners from Strive Physical Therapy. We’re very proud of our partnership and look forward to finding ways to expand it in the future.” Rothman Orthopaedic...
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In Search of an Effective Swimming Injury Treatment?
severity, your swimming injury treatment will typically begin with pain management, anti-inflammatory medicines, and physical therapy. However, in more serious cases, these treatments may be insufficient. In these cases, surgery will likely be...
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So You Have an ACL Football Injury
sedentary lifestyle, you may be able to treat your ACL football injury with bracing, ice, elevation, rest, and physical therapy. It is important to note, however, that this method does not fully restore knee stability. Further, if you do plan to resume...
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Runner’s Knee Prevention and Treatment Options to Carry You to the Finish Line
to disregard the issue they are experiencing. Simple changes to your training technique and routine - as well as physical therapy exercises - can serve as effective means for runner's knee prevention. But first, you need to recognize and address the...
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4 Non-Surgical Options for Treating Knee Osteoarthritis Pain
weight and pursuing improved overall physical health may help to alleviate stress on your knees and reduce symptoms. Physical Therapy Physical therapy is likewise commonly prescribed - either alongside lifestyle modifications or as an independent...
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Malvern, PA
Institute Malvern offers a full range of orthopaedic subspecialty care and services including imaging, orthotics, physical therapy and hand therapy. An orthopaedic urgent care will open here later in 2018. The Malvern office features almost 18,000...
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How long is the recovery process?
varies depending on the procedure, but you will likely spend the first few days in the hospital to begin recovery and physical therapy. When you return home you will need to have arrangements for someone to help you with basic activities for the first...
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How to Treat Three Common Softball Injuries
inflammation and relieving pain. Rest, icing, compression, and elevation, as well as anti-inflammatory drugs and physical therapy, are also effective for treating early-stage tendonitis. If symptoms are severe and more conservative treatments have been...
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You’ve Experienced an ACL Injury Playing Football: What’s Next?
nonsurgical treatments may be able to effectively treat your injury. Common nonsurgical treatments include bracing and physical therapy. Surgery If your injury is too severe for non-surgical treatments or if these treatments prove insufficient, a...
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Where To Get ACL Reconstruction Surgery in Lawrenceville
select patients may go through non-surgical treatment options first. These options include managing the injury through physical therapy and rehabilitation, and wearing a hinged knee brace as recommended by your doctor. Patients with partial tears and...