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• What does my knee pain mean?

  The weather is warming up and after a long pandemic winter we are all chomping at the bit to get outside and exercise more. Unfortunately, that also means the possibility of more aches and pains as well. As a hip and knee replacement specialist, one of...

• Shoulder Health & Preventing the Need for Total Shoulder Replacement in Philadelphia

  Much like the hip, the shoulder is a ball and socket joint. In the case of the shoulder, the “socket” is the area of the scapula (shoulder blade) that holds the head of the humerus arms bone (which is the ball, in this case). Just above the large, ball...

• Getting Serious About Sports-Related Heat Exhaustion in Fall Athletes

  Sports medicine specialists at Rothman Orthopaedic Institute are committed to helping local athletes stay safe during preseason and avoid heat related illness, such as heat exhaustion. We think of watching football and soccer in the cool, crisp fall...

• Top Five Most Common Cycling Injuries (And What To Do About Them)

  Learn About the Top Cycling Injuries and How to Treat Them There are dozens of benefits to cycling. First off, cycling is classified as a high-quality, aerobic exercise that is great for your cardiovascular health, whether you are cycling outside or...

• Tips for Trail Runners near Princeton: Preventing & Identifying a Metatarsal Stress Fracture

  Don’t Run Into Injuries! Learn How to Avoid Metatarsal Stress Fractures Athletes everywhere can find plenty of reasons to give trail running a try. Trail surfaces (soft dirt, grass, etc.) are softer and have less of an impact on runners’ joints, and...

• Dr. Richard H. Rothman Recognized as 100 Great Health Care Leaders to Know in 2017

  Richard H. Rothman, MD, Ph.D, Founder, Rothman Orthopaedic Institute and Professor of Orthopaedic Surgery at Sidney Kimmel Medical College at Thomas Jefferson University, was named one of the 100 Great Health Care Leaders to Know in 2017, by Becker’s...

• Three Questions to Help You Find the Best Lawrenceville Joint Surgeons

  Nervous At The Thought Of Joint Surgery? These Questions Can Help. Joint pain can result from a number of traumatic events, emerging conditions, or diseases. If you have joint pain that is getting progressively worse, it’s time to get diagnosed and...

• How To Prepare For Distal Radial Fracture Surgery: A Step-By-Step Guide

  Distal radial fractures are the most common form of wrist fracture, and many of these can be treated without surgery. However, some of the more severe cases of this type of injury do require an operation to restore the bone to its proper position and...

• Why Preventing Slip and Fall Injuries Starts in the Gym

  Slip and fall sports injury prevention starts here! Sports-related injuries occur for a variety of reasons. For some athletes, overuse injuries related to repeated motions and muscle fatigue can bring on chronic problems. For those playing contact...

• Rotator Cuff Tear - Repair and Recovery

  Rotator cuff injuries are extremely common and affect up to four million people yearly. These types of injuries increase with age and commonly occur in those who play repetitive motion sports or have a job involving motions that remain the same all...

• Re-thinking Triathlon Death

  During last triathlon season, there were a string of deaths in the water. Fourteen deaths in races were largely from swimming (one death occurred on the bike) These unfortunate events led a Washington Post writer to postulate that the deaths during the...

• Football Injury Prevention

  How to prevent being sidelined by a football injury Whether you’re a player, a friend, a family member, or a fan, there’s one phrase that strikes terror into your heart this time of year: football injury. For many Americans, football is so ingrained in...

• 2 Popular Summer Activities, 5 Summer Sports Injuries

  Swimmers and divers commonly experience injuries caused by stress and overuse as well as traumatic accidents. These are five of the most typical of these injuries. The most committed among us know that swimming isn’t just a summertime sport. Serious...

• Is It Time To Seek Physicians For Achilles Pain Tendonitis?

  If you have been suffering from ankle pain, you may be wondering when you should seek out medical attention. If this pain tends to get worse during or after use and seems centered at the very back of your ankle, you may wonder if it could be Achilles...

• Four Conditions a Shoulder Doctor in NYC Can Treat with Arthroscopy

  Do you have shoulder pain that just won’t go away? Difficulty lifting your arm? A persisting popping and/or clicking sound? Anyone of these symptoms may be indicative of a serious condition with your shoulder. If you live in the area, seek a...

• What Are the Most Common Winter Injuries? And How Can I Stay Safe?

  Winter presents new opportunities for injury. Here’s how to protect yourself and your family. As the days grow shorter, the weather turns colder, and the last few leaves shiver on the tree branches, our thoughts turn to the excitement of winter....

• Winter Sports: Elbow Fractures and Dislocations

  Skiing and Snowboarding Elbow Injuries and How to Prevent Them In the Northeast, we are fortunate enough to live in an area where we can enjoy the beach in the summer and snow-covered mountains in the winter. The winter ski season is quickly...

• Preventing Sports Injuries During the Preseason

  The fall sports season is approaching, which means training is in full effect. Strength and conditioning during preseason is essential to ensure your body is prepared and equipped to handle long practices and games, as well as to increase flexibility...

• Healthy Bone Tips from Rothman Orthopaedic Institute’s Distal Radial Fracture Physicians

  As we’re entering the Winter season, snow and ice can lead to injuries. The distal radial fracture physicians at Rothman Orthopaedic Institute would like to remind you of these important tips for protecting your bone health and preventing such...

• Five Reasons to See a Knee Doctor in White Plains

  Which Symptoms Indicate You Should See a Knee Doctor? Find Out Here! The knee is made up of three bones (femur, tibia, and patella), two types of cartilage (articular and meniscal), four ligaments (two collateral and two cruciate), and numerous...