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• Joint Series - Blog 3: Do I Need a Joint Replacement?

  major problematic joint The Self Test: 5 Questions to Ask If nonsurgical treatments such as weight loss, medications, physical therapy, and lifestyle changes fail to relieve your pain, it’s time to ask your doctor, “Do I need a joint replacement?” We...

• Your FAQs Answered by Rothman’s Expert Achilles Tendinitis Physician Team

  through the calf. Proper footwear with orthotics or heel-cups to improve the mechanics at the mid and rear-foot. Physical therapy to improve the strength of ankle - stabilizing muscles and at your hip and core. Soccer players experiencing pain or...

• 3 Steps to Treating & Recovering from Soccer-Related Patellar Tendinitis

  The next step in a treatment process for more severe cases of patellar tendonitis would include a combination of physical therapy and possibly using PRP therapy. PRP refers to platelet rich plasma. This unique, cutting-edge treatment might help to...

• John - Rotator Cuff Tear

  went to see Dr. Frederick and he repaired the large tear and cleaned up some bone spurs in November of 2016. I went to physical therapy for about 6 months and was able to return to playing softball in June of this year with our 2 games per week...

• Three Questions to Help You Find the Best Lawrenceville Joint Surgeons

  After a period of rest, exercise is also an important part of recovery. Talk to your doctor or surgeon about attending physical therapy to regain regular movement in the joint. While performing rehabilitory exercises, though, make sure to immediately...

• What is Degenerative Joint Disease and How Do I Treat it?

  on which joints your arthritis is affecting). Daily stretching can also improve flexibility and increase mobility. Physical Therapy: To ensure you are performing the correct rehabilitation exercises for your affected joints, see a physical therapist. A...

• Sunny Skies and Exercise: How to Avoid Common Injuries to Your Upper Extremities in the Gym

  and elevation may be difficult for a shoulder, you can add in anti-inflammatory medications to help reduce swelling. Physical therapy is critical to getting better as well. If needed, these conditions typically respond well to cortisone injections when...

• 5 Tips for Combatting Inflammation

  Which risk factor is the most controllable? The foods you eat influence your health. Many turn to medication or physical therapy to manage pain without considering their own diet. According to the Orthopaedic Integrative Health Center (OIHC), focusing...

• Ben's Story - Shoulder Replacement

  me, perfect! Within four days, I no longer had any pain in my shoulder. After several months of doctor supervised physical therapy, I regained almost full range of motion, and for the first time in over twenty years, I was able to throw overhand and...

• Joe's Story - Lower back Pain

  Golf Condition: Inflamed Nerve/Lower Back Pain Treatment: Ablation Why did you choose Rothman? I had been through physical therapy for my back pain. Nothing seemed to get better. It was becoming so painful I dreaded going out golfing. Describe your...

• Racket Sports After Shoulder Replacement Surgery: Will I Play Tennis/Pickleball Again?

  that you continue to work on shoulder strengthening and stabilization exercises that are taught to you during physical therapy. These often require a combination of resistance bands and light free-weights providing between 1 and 5 pounds of resistance....

• Non-operative Superior Labrum Anterior to Posterior (SLAP) Lesion Tear Treatment

  weeks in combination with ice and a non-steroidal anti-inflammatory (if your medical history allows it). A structured physical therapy program is also initiated to restore range of motion as well as strength. In addition rehabilitation of the leg, hip,...

• The Top Urgent Care Center in Limerick is a New Rothman Orthopedics Facility

  square feet of medical offices and is expected to be completed in January of 2014. The building will house rooms for physical therapy, imaging, exams and other orthotic services as well as the urgent care center. As the largest orthopedic specialty...

• Guide to Total Knee Replacement and Recovery

  for long-term success, including wound care, pain management, and gradual rehabilitation under medical supervision. Physical Therapy: Critical for strengthening the knee and restoring mobility; exercises focus on quadriceps development and joint...

• Meet the Best Total Shoulder Replacement Physicians in Philadelphia

  simple household chores and cleaning. For some patients, shoulder pain requires a lot more than pain relief and physical therapy. If you or someone you love is in need of shoulder surgery, you will be glad to know that you can find the top total...

• Are You Wondering How to Prepare for Distal Radial Fracture Surgery?

  radial fracture surgery recovery. How long can you expect to have limited use of your wrist and arm? Will you need physical therapy to regain lost strength?Are there certain daily chores with which you may need assistance? Asking these questions up...

• The Best Treatments for Arthritis in the Knee

  effective during the earlier stages of arthritis. They may include anti-inflammatory drugs, cortisone shots, or even physical therapy to reduce the pain and swelling in the knee. Typically, these treatments offer temporary relief, although in some cases...

• Questions About Rheumatoid Arthritis Philadelphia Patients Want Answered

  Philadelphia patients can expect to have a lifetime of treatment ahead of them. These may include medication, physical therapy, exercise, and possibly even surgery. When these treatments are sought early on, they can significantly delay or even prevent...

• Four Options for Torn Meniscus Treatment

  time, surgery is often not needed. For these patients, a simple non-operative treatment plan of rest, ice and possible physical therapy is usually sufficient. Occasionally a cortisone shot will also be recommended to aid in recovery. Partial Removal:...

• Three Common Culprits of an Arthritic Knee

  a physical examination, review x-rays and discuss the following treatment options with you: Lifestyle modifications Physical therapy Assistive devices Medications Surgery With so many potential treatment options available, there’s no reason to live with...