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• What Treatment Options Exist for a PCL Injury Playing Football?

  doctor may recommend the use of assistive devices to immobilize the affected knee, such as a knee brace and crutches. Physical Therapy Exercises that build muscle and ligament strength can help your PCL to heal and prevent future injuries. Surgery If...

• How to Treat a Rotator Cuff Injury from Golfing

  modification to reduce stress and allow healing (this may mean a break or long-term cessation of golf activity) Physical therapy and rotator cuff exercises to strengthen the damaged muscle and connective tissues Anti-inflammatory medications to relieve...

• How to Identify and Treat Iliotibial Band Syndrome

  some of the treatment options that can effectively treat iliotibial band syndrome: Activity modification or cessation Physical therapy, including targeted stretches, strength training exercises, and flexibility exercises Shoe orthotics to correct gait...

• Three Important Tips for Gymnastics Injury Prevention

  or cessation of high-impact activity. The majority of pain will fade with rest, activity modification, and,if needed, physical therapy. Avoid overuse by diversifying your routines Many injuries occur as a consequence of the overuse of a particular part...

• What Does My Cycling Knee Pain Mean?

  treatment option may be recommended. Non-surgical options include RICE (rest, ice, compression, and elevation,) physical therapy, anti-inflammatory medications, and the use of orthotics or supportive braces to stabilize the knee. If your condition is...

• How to Find the Best Orthopaedic Knee Surgeon

  your treatment and your own convenience. Without immediate access to imaging and diagnostic services, recovery care, physical therapy, and more, you’ll need to be referred to a number of other centers and practices. Rothman OrthopaedicInstitute features...

• Top Five Most Common Cycling Injuries (And What To Do About Them)

  are the best for your individual case. Your doctor may recommend immobilization, a heel wedge to minimize stress, physical therapy, or other methods to reduce the pain and inflammation. Lower Back Pain: Pain in the lumbar region of a cyclist’s spine may...

• Rothman Orthopaedic Institute Moving to New Office in Washington Township, NJ

  Rothman Orthopaedics office at 327 Greentree Road. The new office features 32 exam rooms, an X-Ray and epidural suite, physical therapy, occupational/hand therapy and an orthotics department. It opens January 14th 2019. “This move was much needed and we...

• When Athletes Should See a Shoulder Specialist near Midtown

  throwing injuries may include resting for a period of time, taking prescribed anti-inflammatory medication, attending physical therapy sessions to regain strength in the shoulders, or aninjection into the shoulder. Sports-specific shoulder doctors will...

• Five Signs You Need a Shoulder Surgeon in Lower Manhattan

  undergone non-surgical treatments for your shoulder injury, such as the RICE method (rest, ice, compress, elevate) or physical therapy and have not seen adequate results, then surgery may be the next recommended step. Talk to your physician about...

• Return to Your Active Lifestyle with Knee Cartilage Restoration

  specialist will recommend passive motion therapy that enables controlled movement. Later, you will most likely enter a physical therapy program focused on strengthening the joint. For patients who play sports or love to exercise, knee cartilage...

• Benefits of Hip Preservation Surgery

  Syndrome This extremely common condition can oftentimes be treated non-surgically with medications, injections and physical therapy. Unfortunately, this constellation of disorders does not always resolve with conservative measures. Both trochanteric...

• Recommendations for Rotator Cuff Tear Specialists in Lower Manhattan

  offers a full range of both surgical and non-operative treatment options (including rotator cuff exercises and physical therapy) for rotator cuff tear patients. For athletes who have experienced traumatic or overuse-related rotator cuff injuries,...

• Everything You Need to Know About Rotator Cuff Tear Treatment In Gramercy Park

  minimal use of overhead activity Anti-inflammatory medication to reduce pain and swelling Corticosteroid injections Physical therapy and exercises to strengthen the shoulder When nonsurgical approaches to addressing rotator cuff tears haven’t produced...

• Insider’s Guide to Finding a Shoulder Specialist on the Lower East Side

  Orthopaedic Institute also offers Sports Medicine care and treatment. Our services range from X-Rays, MRI scans, Physical Therapy, and Orthotics to Nutrition & Wellness Counseling, and more. Take the First Step Your first step in consulting with a...

• Clear Answers to Your Questions About Meniscal Tear Surgery in New Jersey

  surgery in New Jersey is very high. The procedure is often followed by a recovery stage that may include bracing and physical therapy. During this recovery period, it is important for patients to follow the instructions of their knee surgeon to ensure...

• FAQs About Torn Hip Labrum Injuries

  of the injury, there are a number of different treatment options available. Non-operative treatment options include: Physical therapy Activity modification Medication In more severe cases, a surgical approach may be the advised option. The most commonly...

• When to Seek Treatment for Cervical Myelopathy in NYC

  of the degeneration and spinal cord compression. Mild compression may only necessitate conservative treatment options. Physical therapy for cervical myelopathy can strengthen the muscles in your neck as well as increase flexibility. Your doctor may also...

• Everything You Need to Know about Rotator Cuff Tear Treatment in NYC

  treatment options include: Rest Pain relief/ Anti-inflammatory medication Activity restrictions Steroid injections Physical therapy/ Strengthening exercises Non-surgical treatment is typically the first option to consider, but the recovery time may be...

• Torn Labrum: Anatomy, Injuries & Treatments

  meet your recovery goals. Initial care will typically include one or more of the following: Rest Activitymodification Physical therapy Medications If pain and other symptoms persist following these treatments, the patient’s Sports Medicine physician may...