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• Top Five Most Common Cycling Injuries (And What To Do About Them)

  are the best for your individual case. Your doctor may recommend immobilization, a heel wedge to minimize stress, physical therapy, or other methods to reduce the pain and inflammation. Lower Back Pain: Pain in the lumbar region of a cyclist’s spine may...

• Rothman Orthopaedic Institute Moving to New Office in Washington Township, NJ

  Rothman Orthopaedics office at 327 Greentree Road. The new office features 32 exam rooms, an X-Ray and epidural suite, physical therapy, occupational/hand therapy and an orthotics department. It opens January 14th 2019. “This move was much needed and we...

• When Athletes Should See a Shoulder Specialist near Midtown

  throwing injuries may include resting for a period of time, taking prescribed anti-inflammatory medication, attending physical therapy sessions to regain strength in the shoulders, or aninjection into the shoulder. Sports-specific shoulder doctors will...

• Five Signs You Need a Shoulder Surgeon in Lower Manhattan

  undergone non-surgical treatments for your shoulder injury, such as the RICE method (rest, ice, compress, elevate) or physical therapy and have not seen adequate results, then surgery may be the next recommended step. Talk to your physician about...

• Six Options for Treatments for Knee Arthritis in Gramercy Park

  inflammation and promote healthy joints— this may be especially important for those with rheumatoid arthritis knee. Physical Therapy: There are specific knee arthritis exercises that you can use to help increase your range of motion and flexibility...

• Return to Your Active Lifestyle with Knee Cartilage Restoration

  specialist will recommend passive motion therapy that enables controlled movement. Later, you will most likely enter a physical therapy program focused on strengthening the joint. For patients who play sports or love to exercise, knee cartilage...

• Don’t Let Your Knee Pain Slow You Down: Cartilage Recovery in Bergen County

  Lifestyle alterations (such as weight loss) and activity moderation Non-steroidal anti-inflammatory medications Physical therapy and strength-building exercises Steroidal injections (such as cortisone) Cartilage Restoration Surgery If your knee...

• Benefits of Hip Preservation Surgery

  Syndrome This extremely common condition can oftentimes be treated non-surgically with medications, injections and physical therapy. Unfortunately, this constellation of disorders does not always resolve with conservative measures. Both trochanteric...

• Looking for a Sports Medicine Expert Near Lower East Side, NY?

  or the hips have been weakened. Most patients with runner’s knee respond well to conservative treatments, particularly physical therapy to strengthen and stretch the area. Shoulder dislocation (acute) The shoulder dislocates when the tip of the arm bone...

• Are you in Need of a Sports Medicine Doctor in Westchester?

  in particular require a well-planned course of treatment. It is crucial that athletes receive follow-up care and physical therapy in order to make a full recovery. If you choose a Sports Medicine doctor in Westchester, then you will receive...

• Where to Get Torn ACL Treatment on The Lower East Side

  tears, conservative treatment may be enough to alleviate pain and other symptoms. Non-surgical care may include physical therapy to strengthen the joint and bracing to support the knee. Surgical treatment. A complete ACL rupture usually necessitates...

• Recommendations for Rotator Cuff Tear Specialists in Lower Manhattan

  offers a full range of both surgical and non-operative treatment options (including rotator cuff exercises and physical therapy) for rotator cuff tear patients. For athletes who have experienced traumatic or overuse-related rotator cuff injuries,...

• Conservative Shoulder Arthritis Treatment on the Lower East Side

  Inflammation leads to more inflammation, which is why the best strategy is to prevent it in the first place. Specific physical therapy exercises can help in improving range of motion. Moist heat can be applied to the sensitive area for relief and...

• Everything You Need to Know About Rotator Cuff Tear Treatment In Gramercy Park

  minimal use of overhead activity Anti-inflammatory medication to reduce pain and swelling Corticosteroid injections Physical therapy and exercises to strengthen the shoulder When nonsurgical approaches to addressing rotator cuff tears haven’t produced...

• Four Conditions a Shoulder Doctor in NYC Can Treat with Arthroscopy

  (socket) and dislocates. The ball is normally kept centered by a complex arrangement of ligaments and muscles. When physical therapy fails and shoulder instability becomes a chronic issue, shoulder arthroscopy is performed to repair the damaged...

• Insider’s Guide to Finding a Shoulder Specialist on the Lower East Side

  Orthopaedic Institute also offers Sports Medicine care and treatment. Our services range from X-Rays, MRI scans, Physical Therapy, and Orthotics to Nutrition & Wellness Counseling, and more. Take the First Step Your first step in consulting with a...

• Clear Answers to Your Questions About Meniscal Tear Surgery in New Jersey

  surgery in New Jersey is very high. The procedure is often followed by a recovery stage that may include bracing and physical therapy. During this recovery period, it is important for patients to follow the instructions of their knee surgeon to ensure...

• FAQs About Torn Hip Labrum Injuries

  of the injury, there are a number of different treatment options available. Non-operative treatment options include: Physical therapy Activity modification Medication In more severe cases, a surgical approach may be the advised option. The most commonly...

• When to Seek Treatment for Cervical Myelopathy in NYC

  of the degeneration and spinal cord compression. Mild compression may only necessitate conservative treatment options. Physical therapy for cervical myelopathy can strengthen the muscles in your neck as well as increase flexibility. Your doctor may also...

• Everything You Need to Know About Patellofemoral Syndrome Treatment in NYC

  may recommend. Over-the-counter or prescribed pain medications The R.I.C.E. method (rest, ice, compression, elevation) Physical therapy exercises Orthotics (shoe inserts) Preventing Pain After recovering from runner’s knee treatment, you’ll want to...