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• What Are the Most Common Winter Injuries? And How Can I Stay Safe?

  Winter presents new opportunities for injury. Here’s how to protect yourself and your family. As the days grow shorter, the weather turns colder, and the last few leaves shiver on the tree branches, our thoughts turn to the excitement of winter....

• Peak Safety: Snowboarding Injuries and Their Prevention

  If you plan to hit the slopes this winter, there are some important facts you should know. It’s that time of year again! Avid snowboarders are gearing up to hit the slopes, hobbyists are planning their day trips, and beginners are gazing wide-eyed at...

• Five Winter Sports Injury Prevention Tips

  Over 246,000 patients were treated for winter sports injuries in 2015 alone. Practicing extra caution and using these safety tips can help you to stay safe while having fun this winter. If you’re a committed winter sports enthusiast, we know that...

• Three Steps to Prevent Rotator Cuff Tears in Baseball Players

  Prevention of rotator cuff tears is key to a winning baseball season. Baseball season is here, and that means you’re starting to dust off your cleats and looking forward to hearing the crack of the bat and the pop of the mitt. As you begin training,...

• Common Baseball Injuries and Smart Baseball Injury Prevention Tips

  These four injuries are ubiquitous among baseball players. Learn more about baseball injuries and how they can be prevented. There’s been a lot of news and attention lately focused on football injuries. Due to major stories and debates regarding the...

• Understanding and Treating Patients with a Lateral Collateral Ligament Injury in King of Prussia

  The lateral collateral ligament (LCL) is a one of the four major ligaments in the knee. It is located on the outside of the knee, connecting the thighbone (femur) to the smaller bone in the lower leg (fibular). Its main function is to prevent the knee...

• Why Preventing Slip and Fall Injuries Starts in the Gym

  Slip and fall sports injury prevention starts here! Sports-related injuries occur for a variety of reasons. For some athletes, overuse injuries related to repeated motions and muscle fatigue can bring on chronic problems. For those playing contact...

• Common Teenage Sports Injuries: Patients Who Suffer From an Injured Medial Collateral Ligament in Newtown Square

  Knee injuries occur often among active teens, and a torn medial collateral ligament (MCL) is a common example. The experts at Rothman Orthopaedic Institute specialize in providing the best care for your teen’s knee joints and their affected tissues. If...

• Finding Treatment for Patients with a Meniscal Tear in Blue Bell

  Whether you twisted wrong or just stood up at the wrong angle, a torn meniscus can be painful and debilitating. Athletes and fans alike need their knees whole and healthy to complete everyday tasks. If you or a loved one is suffering from a meniscal...

• The 5 Most Common Soccer Injuries and the 3 P’s of Treatment

  The importance of diligent prevention and quick treatment are significant - learn more from Rothman Orthopaedic Institute The moment when you or a loved one breaks a bone or suffers any of a number of common soccer injuries is never an enjoyable one....

• Understanding and Treating Patients with a Lateral Collateral Ligament Injury in King of Prussia

  The lateral collateral ligament (LCL) is a one of the four major ligaments in the knee. It is located on the outside of the knee, connecting the thighbone (femur) to the smaller bone in the lower leg (fibular). Its main function is to prevent the knee...

• Finding Help For Patients with a Lateral Collateral Ligament Injury in Blue Bell

  Are you or a loved one experiencing knee pain, and looking for an expert who can treat a lateral collateral ligament injury in Blue Bell. If so, you’re not alone. A lateral collateral ligament injury, while not as common as medial collateral ligament...

• Shoulder Pain: Causes & Solutions

  Learn about the causes of and treatments for shoulder pain. Shoulder pains can come and go. Sometimes we work a little too hard, sleep on it wrong, or twist the wrong way and we end up feeling stiff and sore for a few days. Sometimes shoulder pain...

• Outracing Biceps Tendinitis for Swimmers Both In and Out of the Pool

  Reduce your risk of biceps tendonitis with some simple best practices. Despite its low-impact nature, swimming can still pose some intrinsic risk for participants, particularly when poor form and inconsistency are at play. Swimmers, like other...

• Orthopedic Injuries At The Beach: How to Avoid Them and Still Have Fun

  Most Common Knee and Shoulder Injuries Sustained at the Beach With summer in full swing, spending a hot day at the beach is a long-lived tradition. The beach is and has always been a place of pure joy. Kids and adults alike are free to run, jump,...

• Traumatic Injuries in Football: And How to Avoid Them

  Learn about traumatic injuries that may occur in football and how to prevent them. Football is an extremely popular sport in the United States. From high school games to the pros, few things get people as excited as a football game. But more and more...

• Football Training Camp Injuries

  Knowing the risks commonly associated with football can enable you to better exhibit cautious playing and prevent serious injuries. There’s no doubt about it: football is one of America’s favorite pastimes. Whether playing on a high school team or...

• Meniscal Transplant Surgery

  Young, active patients with symptoms of meniscal deficiency may be eligible candidates for meniscal transplant surgery. When the partial or complete loss of the meniscus has already lead to the development of osteoarthritis, a meniscal transplant will...

• What Causes Swimming Injuries?

  The causes of injuries, and the ways to prevent them that every swimmer should know. Whether you’re a competitive swimmer, or a hobbyist trying to get some low impact exercise, swimming is an excellent source of respiratory, cardiac, and strength...

• Ankle Sprains and Strains in a Winter Not-So-Wonderland

  Common Ankle Injuries in Winter Related Sports Winter sports can be a lot of fun but can also make injury more likely. Ankle sprains and strains are very common injuries, even more so in icy conditions. Winter sports like ice hockey, skiing,...