4 Tips to Help Ensure Your Trenton Total Hip Replacement Success

Take care of your new hip in the short and long term with a few simple steps.

Hip arthritis affects approximately 8% of Americans ages 45 and older and leads to over 300,000 hip replacement procedures performed annually. As a result, patients who have received a hip replacement must take precautions to protect their new hips. If you or someone you love is a Trenton total hip replacement patient, Rothman Orthopaedic Institute can help you care for your new hip and keep it healthy with a few simple steps.

1. Make A Plan.
In the early weeks following Trenton total hip replacement surgery, patients tend to be tired, sore, and at risk of falling, but planning ahead can help to reduce those risks as you maximize your rest time for healing. For example:

• Adjust your schedule to minimize the number of trips on stairs or in cars.

• Plan and stock up on well-balanced meals that are high in protein and calcium for your recovery.

• Remove all cords and other trip hazards from your living spaces prior to your surgery.

• Place essential items like remote controls, phones, tissues, etc. where they can be easily accessed. For reaching other items, use long-handled reaching tools (available at your occupational therapist or local medical supply store). Attach a small bag or basket to the front of your walker to ensure light necessities are always on hand.

2. Take Advantage Of Mobility Aids.
The greatest risk for damage or dislocation after a Trenton total hip replacement is a fall, so use a walker or cane as needed to maintain your balance and footing. Walkers and canes also provide a visual signal to those around you to move cautiously and allow you more room. Most patients are able to decrease dependence on walking aids over time, so consult your physician and/or physical therapist on the timing that works best for you.

3. Treat The Hip Pain.
Some patients resist taking pain medications because of concerns about potential side effects or addiction, but unmanaged pain can make it difficult to participate in physical therapy and can even lead to chronic pain. There a number of pain management techniques available to Trenton total hip replacement patients–both with and without the use of medications. A Rothman Orthopaedic Institute specialist can help you develop a pain management plan according to your needs and comfort levels.

4. Develop Good Habits For Long-Term Health.
Long-term care can help avoid problems or correct problems early— when they pose fewer risks and are easier to treat. For best results, make sure you:

• Practice good wound care around the incision.

• Follow a balanced meal plan–complete with plenty of fluids, protein, and produce – to promote proper tissue healing and restore muscle strength.

• Participate in your prescribed rehab program consistently.

• Take part in regular, ability-appropriate activity outside of rehab as prescribed and with gradually increasing intensity.

The importance of your control and contribution to your recovery cannot be underestimated! During this recovery and rehab period, it is important to follow the prescribed routine and instructions carefully to avoid overworking your new hip as it heals and strengthens.

Trenton Total Hip Replacement is Right Around the Corner

The team at Rothman Orthopaedic Institute is comprised of the top hip doctors in NJ. We are widely known as innovators and leaders in joint replacement techniques, so you know you’re getting care from the very best. With 25 different locations throughout Philadelphia and the surrounding areas, there is sure to be a Rothman Orthopaedic Institute location near you!

Call Rothman Orthopaedic Institute today at 1-800-321-9999 or schedule your appointment online!