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• FAQs: Total Shoulder Replacement

  is a serious risk of any surgery, including shoulder replacement surgery. The risk of infection is typically low, but it can be serious if it does occur. Infection can lead to pain, swelling, redness, and warmth around the incision site. It can also...

• Valuable Tips for Patients Managing Their Rotator Cuff Injury Recovery

  When lifting your arms to put on a sweater feels like a chore and all your dishes need to be placed on the lowest shelf due to shoulder pain, your rotator cuff injury is obviously impairing your daily activities. What may not be so obvious is the...

• Fusion for Cervical, Thoracic and Lumbar Trauma

  fusion surgery. It is a major surgery that is performed only when all more conservative treatment measures have failed, but it can help people suffering from chronic back pain or severe spinal deformities live normal lives again. Now, orthopaedic spine...

• Hip Replacement vs Hip Resurfacing

  a serious risk of any surgery, including hip resurfacing or replacement surgery. The risk of infection is typically low, but it can be serious if it does occur. Infection can lead to pain, swelling, redness, and warmth around the incision site. It can...

• How to Prepare for Anterior Cervical Fusion Surgery

  When something goes wrong in the cervical region of the spine, it is often the result of a herniated disc compressing a cervical nerve as it exits the spinal canal. The symptom that is often most noticeable is severe arm pain, but some patients also...

• Your Questions Answered by Bilateral Total Knee Arthroplasty Physicians

  Have you experienced severe pain in both of your knees? Does the pain and stiffness of arthritis keep you from doing the things you love? Is it beginning to interfere with even simple actions like standing or walking? If this pain and limitation has...

• Discover How Patients With Degenerative Joint Disease In Delaware Are Getting The Best Care

  If you or someone you love is suffering from degenerative joint disease in Delaware, now is the time to get the facts, and the help, you need. At Rothman Orthopaedic Institute, our orthopaedic experts want to help you discover the steps you should take...

• Top 10 FAQs About Swimming Concussions in Philadelphia

  A Concussion? A concussion is a traumatic brain injury that occurs due to impact. The impact can be directly to the head, but it can also occur elsewhere and cause sufficient jarring to the brain. Concussions range from mild to severe and may present a...

• Common Injuries and Treatment Options for Tennis Injuries

  The U.S Open, the last tennis major of the year, starts this week, putting tennis at the front of sports fans’ minds for two solid weeks. It also makes it a great time to discuss the most common injuries we treat in tennis players—from pros to the...

• When is carpal tunnel syndrome bad enough for surgery?

  is rarely needed following carpal tunnel release surgery. The surgery overall has a greater than 90% success rate, but it can take up to 1 year to see symptom relief after the surgery. Some patients do not get complete relief of their symptoms if the...

• Thumb Twitching: Causes and Common Triggers

  Twitching. Essential Tremor: repeated movement of a body part with a consistent frequency. The cause of this is unknown but it can run in families and is typically benign. Neurological Disorders (Amyotrophic Lateral Sclerosis (ALS), Parkinson’s...

• Wondering What Causes Volleyball Injuries? The Critical Info You Need

  Understanding what causes volleyball injuries is key to preventing them. Volleyball is a fun and exciting sport. And no one wants their fun and excitement interrupted by an injury. Most people don’t think of volleyball as a particularly injury-prone...

• The Good News About Increasing High School Concussion Rates

  If you’re a parent, it seems like your list of cares grows daily. With every stage in your child’s life, there comes new ways to possibly destroy their chances of a happy and successful future. You have to weigh issues such as private school vs. public...

• Foot Injuries and the Martial Arts

  Individuals participating in martial arts unfortunately experience injuries when training for an extended period of time. Muscle strains, tendon ruptures, and broken bones become all to familiar to hard working martial artists. When these type of...

• Sunny Skies and Exercise: How to Avoid Common Injuries to Your Upper Extremities in the Gym

  While it’s always a good time to get or stay active, spring is the season of growth and new beginnings for all things, especially for all of us trying to get in shape for the summer. And as the weather warms up, our sleeves get shorter and shorter. As...

• FAQs About Recovery From Total Ankle Replacement

  in your recovery from total ankle replacement. Not only will it help to decrease the duration of your recovery, but it can also help to improve the overall results. These directions will likely include the following: Minimize Swelling. Although swelling...

• Distal Radial Fracture Surgeons in South Jersey: Who Should You Choose?

  bone in the forearm, the radius. Typically, this kind of injury happens when you reach out to try to break a fall, but it can also be the result of another type of accident. People suffering this type of wrist fracture may experience: Sharp, shooting...

• Meniscus Tear Treatments to Get You Back on Your Feet

  happen when you twist your knee sharply without moving your foot the same direction. This is most common for athletes, but it can happen to anyone, even when doing regular tasks like standing up. These injuries can be acute, happening in the moment, or...

• What Parents Should Know About Soccer Concussions in Philadelphia Youth

  happens when the brain is twisted or bumped around in the skull. This can be a result of a blow to the head or neck, but it can also be the result of a sudden change in direction or trauma to the whole body, such as what happens during a car accident....

• Skating Injuries: Five Risks and Five Safety Tips

  instinct is to put our hands out to catch ourselves--which is good, because it protects the more important head and face. But it can also result in serious injury to the hand or wrist from the force of the impact. Four Key Skating Injuries Safety Tips...

• 5 FAQs of Calf Muscle Strain and Prevention

  activity. Resting is is a treatment often ignored by athletes. This can not only inhibit the muscle’s ability to heal, but it can also increase the severity of the strain and its rating. To prevent this, grade one calf strains should be rested from...

• Four Hidden Common Swimming Injuries and Their Prevention

  the sport. A concussion is a traumatic brain injury that occurs due to impact. The impact can be directly to the head, but it can also occur elsewhere and cause sufficient jarring to the brain. These injuries can occur through impact with a pool wall or...

• How High-Impact Activities Can Cause Orthopaedic Injury

  Exercise Injuries that Can Incapacitate Athletes Exercise is incredibly important for your health and overall well being but it can also take a toll on your body. The benefits of exercise have incredible long term effects but can also cause stress to...

• Treatment options for Osteoarthritis of the Hip

  your hips carry, the more painful hip arthritis will be. It is a difficult thing to lose weight in a meaningful way, but it can have a drastic improvement on your hip pain. Physical Therapy: Patients with hip arthritis typically have weakness in the...

• Ozempic for Joint Pain: Benefits, Risks, and Orthopedic Considerations

  that can do this: weight loss and physical therapy. Maintaining a healthy weight not only helps you feel better now, but it can also prevent future joint degeneration, lowering the need for joint replacement surgeries down the road. Potential Risks of...

• 7 Early Signs of a Concussion: Protecting Your Kids From an All Too Common Threat

  If you’re a parent, then you’re constantly on the job. You do your best to protect your kids from injury, you take care of them after they do inevitably get injured and then you remind them about how you were right when you told them that jumping off...

• What would a shoulder separation mean for the QB?

  As football season gets underway, fans will no doubt stay glued to the television for an update of their injured star. Tennessee Titans fans were relieved this morning to learn that star rookie QB Jake Locker is expected to play next week after...

• Find Top Ankle Doctors South Jersey

  The Rothman Orthopaedic Institute ankle doctors in south jersey have seen and successfully provided treatment to countless patients in the local area. The team is qualified and equipped to deal with any ankle problem, whether it be related to...

• The Soccer Mom's Ultimate Guide to Preventing ACL Tears in Kids

  It’s that dreaded injury. It’s the infamous popping noise that often debilitates even professional athletes, who are in peak physical condition and who have access to the best sports medicine doctors in the nation. It’s an ACL tear and it’s serious...

• Looking for a Neck Pain Specialist in Philadelphia?

  Neck pain can get in the way of work, exercise, and everyday activities. It can even be a source of constant headaches and loss of sleep, but it is more than just a nuisance. Pain in any region of your back or neck may be a symptom of a more serious...

• Tips for Getting On the Road to Recovery From Spinal Fusion Surgery

  Among the various spinal conditions that may warrant a fusion surgery, Spondylolisthesis is perhaps the most common. While many patients’ pain is due to this degeneration of the spine that causes arthritis, a fusion surgery could be recommended to...

• The Best Total Knee Replacement Physicians Will be Able to Answer These 2 Questions

  If you’re looking into having a total knee replacement procedure, then you have probably suffered a knee injury or extensive wear and tear on the knee joint over the years, resulting in arthritis. When the protective cartilage in the joint is worn...

• Don’t Wait Until Irreversible Damage is Done: Get Surgery for Anterior Cervical Fusion

  The spinal column withstands quite a bit of stress and daily wear and tear over its lifetime. And while the discs between vertebrae are filled with protective material, designed to cushion the bone and protect the spine from the impact of the body’s...

• How to Prepare for Recovery Time for Total Ankle Replacement

  Total ankle replacement surgery, also known as ankle arthroplasty, is the process of replacing injured ankle bones and cartilage with stronger prosthetic or artificial parts. This relatively new procedure is highly effective in reducing pain and...

• How to Prepare For Recovery Time For Bilateral Total Knee Arthroplasty

  How long has knee pain been affecting your life? Does the pain and stiffness of arthritis or another cartilage injury keep you from participating in the activities you love to do? Has it even begun to affect ordinary tasks, such as standing, sitting,...

• Answers to Eight Common Questions About Cartilage Injuries In Limerick

  Cartilage may be a small part of our body’s overall anatomy, but it plays a big role in helping us move and complete basic, everyday activities. When healthy joints move, there is very little friction, therefore, no pain. However, when joints are...

• Is It Time To Seek An Achilles Pain Tendonitis Procedure?

  Have you or has someone you love suffered from ongoing pain due to Achilles tendonitis? Are you wondering what conservative treatment options are available to you, or do you think it is time to seek a more advanced Achilles pain tendonitis procedure?...

• Knee Surgeons Offer Top Prevention Tips

  As orthopaedic specialists, we see a wide range of conditions, injuries and diseases here at Rothman Orthopaedic Institute. We have teams of specialists that focus specifically on the spine, the hands and wrists, the feet and ankles and on and on....

• Answers To Your FAQs About Non-Operative Meniscal Tear Treatment in New Jersey

  If you have experienced a knee injury involving a meniscal tear, you probably have a lot of questions about your condition, treatment, and recovery. What is a meniscal tear? Are there options for non-operative meniscal tear treatment in New Jersey?...

• What To Expect From Physicians For Achilles Tendonitis In South Jersey

  If you or someone you love is suffering from the pain of Achilles tendonitis, it is important to seek out an experienced foot and ankle physician. However, before you make your appointment, you probably want to know what to expect from physicians for...

• Pain Management for Hip Arthritis in South Jersey

  Arthritis is a condition associated with chronic, sometimes severe pain. Managing chronic pain requires an active, consistent approach to help you cope with pain before it leads to fatigue or potentially depression. If you or someone you love suffers...

• Joint Pain Series: How Do I Know If I Have Arthritis?

  We see countless patients, who come to us asking, “How do I know if I have arthritis?” We’ve written this article to help you try to answer that question! If you’re dealing with joint pain and are wondering about the cause of your discomfort, this...

• Caution on the Sand!: Running Injuries Down the Shore

  The 411 on Running Related Beach Injuries and What Things to Avoid Are you someone who enjoys running? It is important to continue your physical fitness routine while still enjoying your vacation at the beach. However, the sand and the different...

• 6 Tips for Running Injury Prevention at the Shore

  The beach offers an excellent opportunity for healthy athletic activity, but it also poses unique risks. Learn more about the risks associated with beach running and what can be done to effectively mitigate them. Even during a vacation, most runners...

• A Slippery Slope and a Fall on Icy Pavement

  Common Injuries from Sustaining a Fall on Ice This Winter Season As the colder weather continues, out come the scarves and sweaters — and with them, the occasional thin layer of invisible ice on sidewalks and driveways. Even as everyone settles into...

• Joint Pain: The Guide to Osteoarthritis Treatment in Glen Mills

  Understand How to Get the Best Osteoarthritis Treatment near Glen Mills Do you suffer from osteoarthritis pain? Are you frustrated with your current treatment? If you are searching for a new center for your osteoarthritis treatment look no further than...

• Three Treatment Options for Softball Knee Injuries

  Don’t Strike Out This Season! Get Treated for Your Softball Knee Injuries. The most unfortunate part of having a sports injury is you may have to take time off during the sports season to recover. Now that it is softball season, female athletes are...

• The Ultimate Guide to Preventing Ultimate Frisbee Injuries

  Many of the Most Common Ultimate Frisbee Injuries Can Be Avoided Ultimate frisbee athletes play hard. Ultimate frisbee injury statistics alone are a remarkable testament to the intensity (and dangerous nature) of this activity. The majority of players...

• Three Rib Stress Fracture Symptoms from Rowing

  Rowing and Rib Fractures: A Frequent Pair The ancient sport of rowing is an iconic high school and college pastime. It requires incredible strength and teamwork. Those involved with the sport know that it also has a unique set of possible injuries,...

• A Closer Look at Knee Cartilage Treatment Near Ridgewood

  The Knee Specialists at Rothman Orthopaedic Institute Offer Unparalleled Care Maybe it was a traumatic injury that left your knee cartilage damaged. Maybe it was the gradual effects of a degenerative condition, such as knee arthritis. The causes of...

• When to Seek Shoulder Injury Treatment From a Specialist in NYC

  How Orthopaedic Specialists Address Shoulder Injuries Usually, if you stub your toe, the pain lingers for a few minutes then subsides. No cause for concern, right? This may happen in any area of your body: you feel unusual discomfort but it goes away...

• “Is it Bad Enough?” When to See an LCL Tear Specialist in Gramercy Park

  Learn the Basics of LCL Tear Treatment Ligaments are strong, elastic bands of tissue that connect the bones within a joint. The LCL, or lateral collateral ligament, stretches down the outside of the knee to attach the thigh bone (femur) to the...

• Mountain Bikers: Broken Collarbone Treatment

  Broken Collarbones Can Set You Back. Here’s What to Expect from Treatment. The physical debilitation that follows a break of the collarbone is painfully frustrating for patients of all kinds. This frustration is especially high among mountain bikers,...

• When Would I Need Meniscal Tear Treatment on the Lower East Side?

  Why Meniscus Tear Treatment? Did you recently hear or feel a “pop” in your knee? Even if you can still walk with the pain, it’s quite likely that you could have experienced a meniscal tear. This injury is common among athletes and can also occur in...

• Home Office Setup Tips

  During the COVID-19 pandemic we've seen a significant shift from in-office work, to working from a home based office. Many people might not have a traditional home office and therefore have setup their laptop on the dining room table or on their lap on...

• Hiking 101 from Health Professionals Part 1

  New Jersey is home to some of the most beautiful hiking trails in the world and whether you are a seasoned pro or a first-timer, there are things you must keep in mind while you are out exploring. Read below a few tips from our specialists at Rothman...

• Ice or Heat:  What do I do?

  A common question patients ask Shoulder and Sports Medicine Surgeon Dr. Rocco Bassora, and a topic that has recently become more controversial is whether to apply ice or heat to their aches and pains. As people become more and more active, irrespective...

• Understanding Cervical Spine Pain and Injuries

  The spinal cord is one of the most critical structures in the body, playing a key role in our ability to be active and mobile. When healthy, most movements feel seamless. Tasks like walking and standing up are all but second nature. But when injured,...

• Returning to Activity after Quarantine

  With vaccination numbers rising and new cases of COVID beginning to decline, you have decided to get back to activity. After a year of working from home, you are ready to shed those extra quarantine pounds. Prior to the pandemic, you could run a few...

• When to See a Doctor for Orthopaedic Pain

  Aches and pains may become a prevalent part of your daily life as you get older, but it doesn’t always mean it’s normal. Athletes may also shake off injuries that they attribute to typical training aches and pains when they require attention. The truth...

• Best Sleeping Position for Neck and Low Back Pain

  When managing patients with spine pain, it is important to look at each person as a whole and help identify any modifiable risk factors that may be contributing to their pain. Sleeping posture on its own is unlikely to alleviate all of a patient’s...

• Wrist Pains and Strains

  Whether it’s from a direct injury or soreness due to arthritis, wrist pain can be incredibly uncomfortable and leave you unable to do your everyday tasks. Wrist injuries are common in sports and falls, but can also occur through overuse or as a symptom...

• Alleviate Winter Joint Pain

  When colder weather hits, it can do more than just force you to throw a winter jacket on. For those dealing with ongoing joint pain, the frigid temperatures can cause an increase in discomfort around those problem areas, making it difficult to enjoy...

• Safe Workouts in Colder Temperatures

  For those who enjoy outdoor workouts, the warmer seasons are everything you could ask for. Some warm sun rays, fresh air, and maybe even a welcome sprinkle of rain here and there to cool you down when your water bottle just doesn’t do the trick. But of...

• Spinal Cord Injury Surgery

  What is Spinal Fusion Surgery? Spinal fusion is one of the most common surgeries performed in the cervical spine (the neck) and the lumbar spine (the low back). The majority of spinal fusions are performed to treat a pinched nerve in the neck that...

• The World Of A Phillies Doctor: Patient Confidentiality and Medical Innovation

  Dr. Ciccotti works on the major league players well after the first pitch of the game is thrown. Not everyone plays every spring training game, but almost all work out or receive treatment on a game day even if they’re not playing. Who is hurt and how...

• Concussion Information for Parents

  If you’re a parent, then you’re constantly on the job. You do your best to protect your kids from injury, you take care of them after they do inevitably get injured and then you remind them about how you were right when you told them that jumping off...

• PCL Reconstruction: A Promising Solution for a Lesser Known Knee Injury

  In the back of the knee, there exists a small, but important ligament – the posterior cruciate ligament, or commonly, the PCL. It is one of four major bands that stretch across the knee joint, connecting the bones of the upper leg to the bones of the...

• Running is Killing My Feet!

  Since the onset of Covid-19, many of us have tried to find alternative ways to stay in shape and lose weight. With all the gyms, dance schools, martial arts studios, etc. forced to close, people have turned to running to stay in shape. The range of...

• Preventing Beach Injuries

  Summer is full steam ahead, and now more than ever, people are eager to enjoy the hot weather and other fun in the sun activities. With increased activities also comes increased injuries, so before you pack up your sunblock and a good book for a...

• How to Avoid Overuse Injuries

  When you think of sports injuries, traumatic collisions in physical games typically come to mind due to the high frequency and competitive nature. But many sports injuries don’t occur from a blow from a ball or an opponent, they happen slowly over...

• What To Do If You're Wondering, "Do I Need Anterior Fusion Surgery?"

  If you’ve been dealing with severe pain related to a spinal problem, you’re probably ready to find a solution that will allow you to move on with a healthy, active lifestyle. Your spine is a key player in the health of your nervous system as well as in...

• 3 Steps to Treating & Recovering from Soccer-Related Patellar Tendinitis

  Don’t let patellar tendonitis keep you off the soccer field! Soccer players, coaches, and parents are no strangers to the variety of knee problems that can trouble athletes of all ages and competition levels. If you’ve been around “the beautiful game”...

• Football Injury Prevention

  How to prevent being sidelined by a football injury Whether you’re a player, a friend, a family member, or a fan, there’s one phrase that strikes terror into your heart this time of year: football injury. For many Americans, football is so ingrained in...

• Seven Injury Prevention Tips from a Sports Medicine Doctor Near Midtown

  Prevent Fall and Winter Sports Injuries With These Strategies Some sports injuries are unavoidable. For instance, you are running during a field hockey game and collide with another player. Or, you trip on the soccer field and land hard on your side....

• Tips to Prepare for Fall Sports

  In the moment, it’s easy to forget that offseason workouts are just a conditioning tool – a supplemental run-through to keep your body ready for the upcoming season. But as we get ready to head back to school and into fall athletics, it’s important to...

• Reclaiming Your Mobility: 5 Common Questions about Hip Replacement

  Dealing with hip pain doesn’t have to be a life sentence. With today’s technology and surgical techniques, patients with hip arthritis or other injuries can face their symptoms and get started on the road to relief. A hip replacement surgery is a...

• How to Prevent Injuries this Holiday Season

  There’s so much going on during the holiday season and a lot of winter activities to get involved with. However, it’s also a common time for injuries to occur. With all the hustle and bustle of travel, out of town guests, shopping, and decorating - the...

• 5 Common Football Injuries

  Being an athlete can be incredibly rewarding. The competition brings out perseverance, and it can often stimulate someone to work hard at something they love. But as many athletes know, playing competitive sports comes with a bit of risk. And when it...

• Endoscopic vs Open Carpal Tunnel Release Surgery: Which Is Right for You?

  Introduction to Carpal Tunnel Syndrome and Non-Surgical Treatments Carpal tunnel syndrome (CTS) is the most common nerve compression problem of the body and causes uncomfortable and even painful numbness and tingling of the hand. In severe or chronic...

• 4 Reasons Why Skateboarding Concussions Are a Bigger Threat Than You Thought

  When we think about children and concussions, we generally think about football. The standard concussion graphic usually involves a brain getting jostled around inside of a football helmet (presumably after another helmet has smashed into it). But as...

• 4 Reasons Why Skateboarding Concussions Are a Bigger Threat Than You Thought

  When we think about children and concussions, we generally think about football. The standard concussion graphic usually involves a brain getting jostled around inside of a football helmet (presumably after another helmet has smashed into it). But as...

• Non-operative Kyphosis Treatments

  What is Thoracic Kyphosis? Thoracic kyphosis is an increase in the sagittal curvature of the thoracic spine (mid-back) that can give an appearance of a “hunchback.” Early treatment is especially important to the adolescent patient. Left untreated, the...

• Patient Profiles for Rheumatoid Inflammatory Arthritis in South Jersey

  Due to the complex nature of the body, there are sometimes undiscovered mysteries about the development and spread of certain diseases. Medical research has defined the way patients relate to their bodies, and in the case of arthritis, a great deal of...

• Spine Series - Blog 3: Answering the Big Question: Do I Need Spinal Surgery?

  Spinal surgery can seem daunting, but compared to a life of chronic back pain, it is a safe and effective choice for many patients desiring a better quality of life. You’re asking, “Do I need spinal surgery?” and we’d like to help answer that question...

• 3 Things You May Not Have Known About Spinal Surgery Recovery

  These often-forgotten spinal surgery recovery tips could totally change your post procedure experience. With the help of your physician, you’ve decided that spinal surgery is the best treatment option for your condition and now it’s time to get ready...

• Ankle Sprains in Lacrosse Players: The Complete Guide

  Everything you need to know about one of America’s most common injuries You’re running down the field cradling the ball when you pivot around a defender and your ankle rolls. The pain is instant, but you’re determined to stay in the game. While many...

• Volleyball Injury Treatment for Your Athletic Career Health

  Get the best treatment for overuse and other career-limiting sports injuries. The most common volleyball injuries can generally be classified into one of two categories: traumatic injuries or overuse injuries. Overuse injuries occur over time due to...

• Top 3 Ultimate Frisbee Finger Injuries & Treatments

  Frisbee—A casual game that can cause serious orthopaedic finger injuries. Ultimate frisbee: it’s a fun, casual game for some, a competitive athletic hobby for others. While any player can tell you that a game of ultimate frisbee can be quite intense...

• Four Conditions a Shoulder Doctor in NYC Can Treat with Arthroscopy

  Do you have shoulder pain that just won’t go away? Difficulty lifting your arm? A persisting popping and/or clicking sound? Anyone of these symptoms may be indicative of a serious condition with your shoulder. If you live in the area, seek a...

• Your Premier Source for Tommy John Surgery in NYC

  Why Rothman Orthopaedic Institute is the Best Choice for Tommy John Surgery in NYC If Tommy John Surgery is in your future, it’s important to choose a medical team that puts the patient and their comfort as top priorities throughout every step of the...

• 4 Knee Pain Myths

  While living with achy joints can feel like a distinctly personal problem, the CDC reports that the number of Americans suffering from joint pain is actually on the rise. Unfortunately, that number is only expected to increase. But when it comes to...

• The Top 3 Myths and Facts About Hip Pain

  The hips don’t lie—so if yours are in pain, you should pay attention. Hip pain is a common issue that affects of the population today. If you’re experiencing hip pain, it’s crucial to act on it rather than ignoring it. The hip is a series of...

• How to Know When It’s Time for a Total Knee Replacement

  Studies show that over 10% of Americans will undergo a knee replacement surgery by the time they reach 80 years of age—but when is it the right time for you? While the decision to have a knee replacement procedure is always a personal one, it may be...

• 5 Most Common Knee Injuries

  The knee is the largest joint of the body, and is also one of the most commonly injured joints. Bones, cartilage, ligaments, and tendons work together to form your knee joint and allow you to bend your leg. Because of all the moving parts on the knee...

• Preparing for Race Day: Marathon Training

  The holidays are approaching which means big things for Philadelphia - lights are illuminating parks, festive events are popping up – and runners are hitting the pavement to participate in the Philadelphia Marathon. If you’re running in this year’s...

• Preparing for the New Jersey Marathon

  It may not feel like it yet, but spring is just around the corner. And with spring time and April showers comes the New Jersey Marathon. On April 26th, runners will hit the pavement in Long Branch, New Jersey to participate in either the 13.1 mile half...

• Preventing and Treating Common Baseball Injuries

  As warmer weather becomes more frequent, it’s time for fans everywhere to rejoice: baseball season is here. And with athletes preparing for a new year of playing ball, and our Rothman doctors underway for another year with the Phillies, we wanted to...

• Benefits of Acupuncture in Pain Management

  Introduction to Acupuncture Acupuncture is an ancient form of treatment for a variety of conditions and ailments. Acupuncture uses filiform or solid hair thin needles to meridian based pressure points to manage pain holistically. Their goal is to...

• Benefits of Acupuncture in Pain Management

  Introduction to Acupuncture Acupuncture is an ancient form of treatment for a variety of conditions and ailments. Acupuncture uses filiform or solid hair thin needles to meridian based pressure points to manage pain holistically. Their goal is to...

• Optimizing Rotator Cuff Repair with Biceps Tendon Transfer

  The shoulder is one of the most intricate joints in the human body, allowing a wide range of motion crucial for daily activities and sports. However, this complexity also makes the shoulder prone to injuries, especially in the rotator cuff—a key group...

• 3 Tips You Never Knew Could Help With Total Shoulder Replacement Recovery

  If you’ve experienced severe arthritis in your shoulder or have suffered from an injury that damaged the cartilage in your joint, you may have been told that you’re a candidate for shoulder replacement, or shoulder arthroplasty. If so, you probably...

• Common Ways Athletes Injure their ACL - Prevention and Treatment

  An ACL injury is a very serious injury that requires immediate attention. This injury typically occurs in athletes who change direction quickly, so those involved in sports such as soccer, basketball, and football often suffer from ACL injuries. It’s...

• What Does it Mean When I Hear a Pop in My Knee?

  Hearing popping in your knee can be a concerning sound, but it's not always as serious as it may seem. Understanding the anatomy of your knee and why it pops can help you determine whether or not you need medical attention. Knowing when to seek medical...

• Shoulder Replacement Surgery

  Shoulder arthritis may occur in a number of different forms, including primary osteoarthritis (wear-and-tear arthritis), rheumatoid arthritis (inflammatory arthritis), post-traumatic arthritis (arthritis that occurs after a prior injury, such as a...

• Rothman Wellness Programs Prepare you for Beach Season

  Summer is here, which means it's time to find those bathing suits that were stashed away all winter and get the body ready for the beach. "It's easy to put on weight during the winter months and then be surprised when you can't fit into your bathing...

• Re-thinking Triathlon Death

  During last triathlon season, there were a string of deaths in the water. Fourteen deaths in races were largely from swimming (one death occurred on the bike) These unfortunate events led a Washington Post writer to postulate that the deaths during the...

• Follow-Up: Your concussion questions answered

  In the wake of injuries sustained by prominent Philadelphia athletes and an increased emphasis on awareness about head injuries, Sports Doc has devoted a good deal of coverage to concussion treatment and prevention this fall. In a follow-up to his post...

• Helmets, mouthguards: Is there 'concussion-proof' equipment for fall sports?

  As the fall sport seasons begin to get underway, my colleagues and I often asked if head protection can prevent a concussion while engaged in play. Since most head protection-related questions around fall sports are directed at football and soccer,...

• Dealing With Lateral Collateral Ligament Injury in South Jersey

  Some knee injuries simply require rest and non-surgical treatment, but others do require surgical repair in order to heal. In the case of a lateral collateral ligament injury in South Jersey, it is extremely important to seek medical help right away...

• Life After Hip Osteoarthritis: Recovering From Hip Replacement Surgery

  What impacts mostly middle-aged people and elderly patients? What causes pain and stiffness and is often described as producing discomfort in the groin or upper thigh area? What is one of the most commonly cited causes of hip pain, that can be...

• Finding Out Where to Go For an ACL Tear in South Jersey

  In this age of modern medicine, it’s hard to imagine that a simple knee injury could end the career of an athlete, but that was exactly the reality for football, soccer and basketball players of years past. Now, thanks to the decades of research and...

• Find Out Where to Go For an ACL Tear in South Jersey

  In this age of modern medicine, it’s hard to imagine that a simple knee injury could end the career of an athlete, but that was exactly the reality for football, soccer and basketball players of years past. Now, thanks to the decades of research and...

• Soccer and Concussions

  If you have children who play soccer, you’re probably familiar with the term “soccer mom,” which refers to the committed parent, who spends hours of their week driving kids back and forth to practices, hundreds of dollars purchasing uniforms and paying...

• Rothman's Top 5 Tips on Total Ankle Replacement Recovery

  If you’ve been struggling with chronic ankle pain due to injury or arthritis, your physician may have recommended total ankle replacement as a solution. This procedure replaces the damaged elements of the ankle joint with prosthetics in order to...

• 8 Important Facts About Soccer Concussions that You Probably Didn't Know

  If you have children who play soccer, you’re probably familiar with the term “soccer mom,” which refers to the committed parent, who spends hours of their week driving kids back and forth to practices, hundreds of dollars purchasing uniforms and paying...

• Arm or Leg Pain Without Weakness: Causes and Solutions

  The human body is a complex and fascinating machine. Bones, muscles, nerves, blood vessels, organs and dozens of other intricate parts all play a role in keeping us healthy and functioning correctly. When something isn’t right in our bodies, we can...

• The Best Toenail Fungus Physicians Warn Against the Dangers of “Bathroom Surgery”

  Toenail fungus is an infection that can be contracted in a variety of ways. While some people have a mild case and barely notice the fungal growth at all, others suffer from intense pain and other symptoms as their infection grows and spreads. Patients...

• Joint Series - Blog 1: Why do I Have Joint Pain?

  Understanding the anatomy and function of the body’s joints can help patients begin to realize why they experience joint pain and what can be done to relieve it. We tend to have a love-hate relationship with our joints. We love what they allow us to do...

• Joint Series - Blog 2: What are my Treatment Options for Arthritis?

  It’s the most common cause of joint pain. It impacts one in every five American adults. And if you have it, you need answers about treatment options for arthritis. If you read Blog #1 from this series on joint pain, you’ve probably landed here because...

• Is it Time? Should I See a Spine Physician About My Back Pain?

  Seeing a qualified spine specialist is the first step toward returning to an active, pain-free life...the life you deserve. Why wait? With our busy lives and demanding schedules, it can be difficult to carve out time in the week for one more thing. And...

• Football Concussions: The Bane of a Sport

  Here are the key things you need to know about football concussions. For athletes, being involved in sports means making sure their bodies are in the best shape possible to excel at their sport. But being involved in athletics also raises one’s...

• Football Concussions: The Bane of a Sport

  Here are the key things you need to know about football concussions. For athletes, being involved in sports means making sure their bodies are in the best shape possible to excel at their sport. But being involved in athletics also raises one’s...

• Getting the Facts Straight Concerning ACL Injury in Lacrosse

  Discover the different treatments for ACL injuries. A short, tough band of connective tissue in the knee, the anterior cruciate ligament (ACL) is one of four important ligaments that are responsible for stabilizing the joint. But providing stability is...

• Five Questions Soccer Players Should Ask Their Physician For Patellar Tendinitis

  Ask these questions at your appointment to make sure you’re getting all the facts. The smell of the grass on the field, the feel of the wind rushing past you as you run, the joy of a game well played, the comradery of the team: all these things make...

• Wondering “Where Do I Get Rotator Cuff Injury Surgery?” The Answer: Right Here

  Learn about the different types of rotator cuff injuries and effective treatment options. Most of us have heard of the dreaded rotator cuff injury. Particularly associated with sports or work which involves repetitive overhead motion, it can cause...

• So You Have an ACL Football Injury

  If you or a loved one has sustained an ACL injury playing football, then this article is for you Whether you’re a professional, collegiate, varsity, or intramural football player, you’re quickly learning that an anterior cruciate ligament injury is a...

• Can You Really Get Spondylolysis from Playing Volleyball?

  Learn the truth about spondylolysis and other sports career-limiting back injuries. Repetitive forces and extension movements are a regular part of training and competition, meaning that some degree of back pain is to be expected for volleyball and...

• Don’t Ignore Injuries from Falling or Colliding During Winter Activities

  Don’t let injuries from falling or colliding during winter activities keep you down. The winter months abound with opportunities for injuries -- whether from high intensity sports, like skiing or snowboarding, or simply navigating icy sidewalks....

• Looking for a Knee Doctor Ridgewood Patients Consistently Recommend?

  Find Not Just One, but an Entire Team of Knee Doctors You Can Trust! Local New Jersey patients suffering from pain and immobility due to a degenerative or a trauma-related injury to the knee often ask the following questions: What treatments are...

• Three Procedures Our Shoulder Surgeons in NYC Specialize In Treating

  Searching for a Shoulder Surgeon NYC Patients Trust? Are you looking for a shoulder surgeon in New York City? Look no further than the Shoulder & Elbow and Sports Medicine specialists at Rothman Orthopaedic Institute. Surgery is no one’s first choice,...

• Don’t Settle for Mediocre Knee Pain Treatment in NYC

  Treatment for Knee Pain Varies Depending on the Specific Condition You Have When you have a knee injury, the best thing you can do is follow the R.I.C.E. method: rest, ice, compression, and elevation. Injuries in the acute stage benefit from these...

• Effective Treatments for Cervical Herniated Discs

  These Methods Can Provide Real Relief from Herniated Disc Symptoms A cervical herniated disc is one of the most common causes of neck pain, especially in people aged 30-50. Many times, a cervical herniated disc occurs over time as a result of wear and...

• Breaking Down Shoulder and Elbow Injuries in Baseball

  Orthopaedic injuries are very common in baseball, at all levels of the sport from youth to professional athletes. Baseball is a non-contact sport, but the physical demands that players have to meet lead to serious injuries, especially shoulder and...

• Common Knee Injuries From Running

  Over 28 million people in the U.S run weekly. Ask anyone who has been doing it for a long time and they’ll likely all tell you the same thing: going for a run can be extremely freeing. The wind is at your back, your destination is what you make it to...

• What is Degenerative Joint Disease and How Do I Treat it?

  According to the World Health Organization, degenerative joint disease is one of the ten most disabling diseases in developed countries. It is estimated that more than 27 million Americans are affected. But what is degenerative joint disease? Given how...

• 5 Common Orthopaedic Injuries in Men

  While most issues with the musculoskeletal system can happen to both men and women relatively equally, men are treated for various orthopaedic injuries that differ from those that affect women. Being aware of these common injuries will help you to...

• When to See a Sports Medicine Doctor

  Athletes are notorious for waiting too long to seek help for an injury. Whether they think they can play through and shake it off, or they don’t want to lose playing time, this is a dangerous mistake to make. What began as a mild pain could become a...

• Pain vs. Soreness: How to Know the Difference

  Staying active is crucial to staying healthy, but whether you’re a seasoned athlete or someone who goes for a leisurely walk for fitness, bumps in the road will come up. It’s important to know how to identify an injury before it worsens. It’s not...

• A Guide to Spring Hiking

  After spending so many winter days inside, the warmer temps have us craving nature more than ever. And with hiking being one of the best ways to immerse ourselves in the great outdoors, it’s understandable why many of us will try to spontaneously take...

• Rotator Cuff Tear - Repair and Recovery

  Rotator cuff injuries are extremely common and affect up to four million people yearly. These types of injuries increase with age and commonly occur in those who play repetitive motion sports or have a job involving motions that remain the same all...

• Football-Related Ankle Pains, Sprains and Strains

  With football season quickly approaching, it's time to get excited for nail-biting games, cool weather, and cheering on your favorite team. Unfortunately, whether playing with your friends or on a team, you or your teammates will likely experience some...

• My Bunion Hurts

  A bunion is a very common condition in the foot and ankle that affects approximately 23% of the population. It is most notably characterized by a painful, red, bump along the inside of the great toe. The bunion actually got its name from the Greek word...

• The Different Types of Bunion Treatments

  What are bunions? A simple definition for a bunion is a bony bump that forms on the inside of the big toe joint. In reality, a bunion deformity is a complex deformity involving the first metatarsophalangeal joint (MPJ), the big toe (hallux), and the...

• When is Revision Surgery Necessary for Knee Replacements?

  Understanding Revision Surgery for Knee Replacements Knee replacement surgery often provides significant relief from pain and restores mobility. However, in some cases, complications or failures can occur, requiring a second surgery called revision...

• Hand and Wrist Arthritis Advancement: State-of-the-Art Therapeutic Modalities

  Introduction Arthritis of the hand and wrist is a common condition that affects many people and can range in severity from mild to debilitating. Arthritis is the loss of cartilage – the smooth, lubricating surface between the bones that make up a joint...

• Arthroscopic Shoulder Surgery: Exploring the Latest Techniques and Outcomes

  Introduction to Arthroscopic Shoulder Surgery Orthopedic joint surgery that is performed in a minimally invasive fashion with a small camera and instruments is known as arthroscopic surgery. This term originates from the fact that the procedures are...

• Symptoms of Arthritis in the Hip: Three Signs You May Not Recognize

  Although over 100 different forms of arthritis exist, osteoarthritis - or “wear and tear” joint degeneration - is the type most commonly experienced in the hip. Common symptoms of arthritis in the hip include pain, stiffness and swelling. The onset of...

• 3 Steps You Can Take Now to Avoid a Distal Radial Fracture Procedure Later

  When discussing distal radial fractures, it’s helpful to define the terms because this particular injury, while fairly common, is quite specific. The radius, the larger of the two forearm bones, connects at the wrist on the side of the thumb. The...

• Four Types of Rotator Cuff Tears: Symptoms and Treatment Options

  Learn about the types of rotator cuff tears and how they can be effectively treated. If you have experienced any form of shoulder pain, you have likely heard about rotator cuff injuries and the discomfort and complications they can cause. The shoulder...

• How to Prevent Running Injuries

  The benefits of running far surpass the high so often associated with the act. Running on a regular basis for just 5-10 minutes improves cardiovascular health, strengthens muscles, and reduces the risk of many diseases, heart attack and stroke. The...

• Privacy Policy

  Privacy Policy Rothman Orthopaedic Institute is committed to protecting your privacy. This Privacy Policy explains how we collect, use, disclose, and protect your information when you visit our website https://rothmanortho.com, or engage with our...

• Ingrown Toenails

  An ingrown toenail can present with a range of pain, from “a little tender” to “severely painful.” The cause of the pain stems from the corner or border of the nail pressing or digging into the skin around it. It can occur simply because of the natural...

• Non-Operative Treatment Alternatives for Loose Bodies in the Knee

  What are loose bodies in the knee joint? A loose body is a small fragment of cartilage or bone that breaks off in the knee joint. This can be a result of trauma or degeneration. Loose bodies can vary in size and location, and sometimes there is more...

• The Art of Running

  Running is a sport that requires very little equipment and can be done at any time. Just lace up your sneakers and you’re ready to go! But running in any competitive fashion requires much more focus and effort, particularly if you are considering...

• Will lockout lead to more NHL injuries?

  Ah, October, one of my favorite months. Crisp fall weather is here, football is in full swing, the Major League Baseball playoffs and World Series are upon us and the start of the basketball and hockey seasons have finally arrived. What more can an...

• Spring Sports Preview: Baseball is just around the corner

  Though snow covers the ground and temperatures dip below freezing, make no mistake—spring and baseball are just around the corner! It behooves any committed ballplayer, young and old alike, to begin the appropriate preseason conditioning. This requires...

• Spring is here, get off the couch!

  It is hard to tell in the final throes of winter, with its grey skies and bone-chilling winds, but spring is here! Before we know it, we will be peeling off clothing layers and starting to think about getting in better shape for the spring and summer...

• Do I have Sciatica?

  The spine is a very unique and important part of the human body. It is essential to the nervous system because it protects the spinal cord, which connects nerves to the brain. It is also an essential piece of the skeleton because of its stabilizing and...

• Causes and Solutions: Answering Your Questions About Neck Soreness

  Did you know that more than 80% of people will suffer from some type of back or neck pain throughout the course of their lifetime? With the impact of this type of pain being so widespread, it is critically important to offer education on the possible...

• Your Guide to Getting Better: Post Knee Surgery Recovery

  So, you’ve been told your knee condition requires surgery. Now you’re wondering just what exactly this procedure entails and how long your recovery process will be. Will you need physical therapy? When will you be able to get back to playing the sports...

• The Best Concussion Program Philadelphia Patients Can Find

  Advanced medical research and development in the field of orthopedics has led to impressive solutions to problems ranging from hip arthritis to knee ligament tears. Patients benefit from the advanced level of understanding that many physicians have...

• The Nation’s Top Spine Surgeons Practice Right Here at Rothman Orthopaedic Institute

  The nations' top spine surgeons practice at Rothman Orthopaedic Institute and are known for their expertise in getting patients back to healthy, active, pain free lifestyles as soon as possible. Their years of experience and cutting edge research make...

• Concussions and the High School Athletes

  The play is called, the players break from the huddle and the quarterback yells for the snap. Just moments later, that same quarterback, who happens to be your son - is laying flat on his back after being tackled by one of the opposing team’s biggest...

• Getting a Total Ankle Replacement Procedure vs. Having Ankle Fusion Surgery

  The ankle is referred to as the tibiotalar joint because it is where the bones of the lower leg (fibula and tibia) and the top of the foot (talus) meet. Like all joints, this one receives its fair share of wear and tear over the years and is prone to...

• A Checklist to Determine: Do I Need Total Hip Replacement?

  Hip pain is a common complaint among active, elderly or injured patients who are dealing with damaged cartilage or fractured bones. Dozens of potential treatment options exist, including many non-surgical approaches and for many people, those options...

• Discover the Answer to Your Question, "Do I Need Total Ankle Replacement?"

  We workout to strengthen our muscles and we drink milk to keep our bones strong. We even take care of our skin, our hair and our nails, but some parts of the body just don’t get much attention. For example, no one even thinks about the ankle until it...

• Common Questions About Recovery from Anterior Cervical Fusion Surgery

  Recovery from anterior cervical fusion surgery can take several months, and it is easier for some patients than for others. This depends on a variety of factors, including the extent of the abnormalities causing spinal compression, the age and activity...

• Finding the Right Total Shoulder Replacement Doctor

  Shoulder pain can be the result of a variety of different problems, and it can get in the way of doing simple tasks at work and around the home. If you are suffering from pain in the shoulder joint, whether as a result of an injury, arthritis, or any...

• 1 More Reason to Worry About Your Teenager: The Dangers of High School Football Concussions

  The play is called, the players break from the huddle and the quarterback yells for the snap. Just moments later, that same quarterback, who happens to be your son - is laying flat on his back after being tackled by one of the opposing team’s biggest...

• 3 Reasons to Find the Best Anterior Cervical Fusion Physicians

  Throughout the average lifetime of a reasonably active individual, the spinal column withstands quite a bit of stress and impact. As a person ages, the soft, fluid-filled discs between the vertebrae become less and less effective at absorbing the shock...

• Finding the Right Orthopedic Hip Surgeon

  You depend upon your hip for the strength and flexibility to do many of the things that you love. From walking and bending to biking or even lifting precious grandchildren, the use of your hip is vital to many important aspects of your day to day life....

• Starting the Conversation About Surgery for Total Shoulder Replacement

  You probably did not spend too much time thinking about your shoulder and how it works until something went wrong. Whether it was because of a distinct injury or just increasing pain and stiffness over time, you have become acutely aware of your...

• Answering The Question Of: How Do I Know if I Need Total Knee Replacement?

  For decades, your knees served you well and you may never thought about how they worked or why they worked. You were just glad they did. Your daily activities were never impeded by pain or stiffness and your strong, healthy knees allowed you to move...

• The Infamous Pop: How to Find Effective Treatment for ACL Tear

  The anterior cruciate ligament is one of four short, tough bands of connective tissue in the knee joint. These bands are strong, but flexible, allowing them to provide stability to the knee while also accommodating the movement of the hinge joint....

• Where to Get Total Knee Replacement Surgery for Best Result

  Where the femur and tibia meet, cartilage protects the knee joint, allowing it to function without the pain of bone-on-bone interaction. When the knee is healthy and the cartilage is intact, the body functions as it should. We are able to run, walk,...

• Q&A Concerning Recovery Time for Bilateral Total Knee Replacement

  Before ever leaving the hospital, most bilateral total knee replacement patients have practiced walking the halls, climbing stairs and performing simple exercises - all with assistance, of course. In the weeks following surgery, patients should...

• Three Reasons Why It’s No Surprise: Where to Get Bilateral Total Knee Arthroplasty

  If you have been dealing with consistent pain, swelling and stiffness in both of your knees, you’re probably frustrated and wondering whether this is a condition that you’ll suffer with for the rest of your life. We’re here with some good news! Pain...

• Five Facts You Never Knew About Degenerative Joint Disease in New Jersey

  Cartilage could be described as the unsung hero of the musculoskeletal system. In all of the body’s joints, it provides the smooth, gliding surface that cushions what would otherwise be bone-on-bone contact. With every step, twist, jump and bend, we...

• What You Need to Know About Ingrown Toenail Fungus ( Pain, Condition)

  Sometimes the smallest of injuries can be the most painful. Such is the case with ingrown toenails. If you’ve ever had one, you know the intensity of the discomfort they can cause and the extra annoyance of the toenail fungus that sometimes come along...

• The Road To Recovery From A Wrist Fracture In Philadelphia

  A wrist fracture is a relatively common injury which can usually be treated with great success. However, if you or a loved one have suffered a wrist fracture in Philadelphia, you may be wondering where to go from here. At Rothman Orthopaedic Institute,...

• Cartilage Injuries in Trenton and Philadelphia: Articular Cartilage Explained

  Are you or someone you love concerned about a possible cartilage injury? Cartilage injuries in Trenton and the Philadelphia area are treatable by Rothman Orthopaedic Institute orthopaedic specialists. Differentiating between cartilage types is...

• Ways to Reduce Pain from Hip Arthritis in Newtown

  If you are suffering from hip arthritis, the pain and loss of mobility can affect your everyday activities. For those living with hip arthritis in Newtown, treating pain can make a huge difference in quality of life. Physicians at Rothman Orthopaedic...

• Three Factors Achilles Pain Tendonitis Surgeons Recommend You Consider Prior to Surgical Treatment

  The largest, thickest, and strongest tendon in the body is the Achilles tendon, which connects the calf muscles to the heel bone. This tendon supports all stress, exertion and force of exercise. Common activities like running can stress your tendon up...

• Treatments for Hip Arthritis: What’s Right For You?

  If you or someone you love has hip arthritis, you may have begun to notice how the pain and stiffness can affect your life. As normal activities become more painful and difficult to perform, you are probably looking for treatments for hip arthritis. At...

• Are You Searching For a Hip Orthopedic Surgeon in Philadelphia? The Search is Over!

  No matter your age, your hips are crucial to your way of life. You need them standing, walking, stairs and everyday activities. If you’ve been living with chronic hip pain and stiffness, it has probably made you less active than you’d like to be. After...

• How to Care for Your Body After Wrist Fracture Surgery

  If you or a loved one is anticipating surgery to repair a wrist fracture, you’ll want to follow these important steps after you leave the operating room Wrist fractures can happen in an instant, but recovery takes time. Whether you broke your wrist...

• Getting Serious About Sports-Related Heat Exhaustion in Fall Athletes

  Sports medicine specialists at Rothman Orthopaedic Institute are committed to helping local athletes stay safe during preseason and avoid heat related illness, such as heat exhaustion. We think of watching football and soccer in the cool, crisp fall...

• Choosing the Best Treatment Option for Shoulder Osteoarthritis

  Make the Best Decision About Health Care for Your Arthritic Shoulder There are numerous medical care options available to you for reducing the symptoms of degenerative joint disease in your shoulders, many without the need for surgical intervention. If...

• What are the Top Cartilage Injury Treatments Recommended by Orthopaedists?

  Top Orthopaedists weigh in on Cartilage Injuries Cartilage in the knee is the protective covering that lets our joints glide comfortably. When a quick twist or sudden impact causes a tear, we realize the crucial job it does for our joints. When this...

• Before Surgery Always Do This One Thing: Pursue Nonsurgical Spine Treatment

  This article is your “at a glance” overview of the most effective and most commonly prescribed nonsurgical spine treatment methods. Whether you’re suffering from a herniated disc, spinal stenosis, or some other condition, your back pain is enough to...

• 3 Causes and 3 Solutions for a Torn Ligament in Knee

  The experts at Rothman Orthopaedic Institute know that being informed about your injury is critical to getting the treatment you need. If you believe you have experienced a knee ligament tear, this overview of causes and treatments is a helpful asset....

• Who Needs Cervical Artificial Disc Replacement Surgery and How Does It Work?

  Rothman Orthopaedic Institute protects your back health with comprehensive preventive care and surgical treatment. Neck pain can be caused by a number of reasons – from improper posture to injuries to cervical disc disease – and while many conditions...

• Everything You Need to Know About Patellar Tendinitis

  Learn about patellar tendinitis prevention and treatment. Health experts around the world universally agree that physical activity is good for the body, but what do you do when it causes you pain? Knee pain, in particular, can be an impediment to...

• Achilles Tendinitis: the Weekend Warrior’s Weakness

  Reduce your risk of Achilles tendonitis with some simple best practices. Weekend warriors might best be defined as workers in predominantly sedentary jobs who take to the fields for strenuous sports and activities on their days off. These bursts of...

• Five Treatments for a Patient with an Injured Medial Collateral Ligament in Bryn Mawr

  Pain. Tenderness. Instability. These are never good terms to hear in association with a knee injury. They usually indicate some sort of damage to one of the four major ligaments within the joint. If you’ve landing on this article, chances are that...

• 7 Tips from Summer Runners for Beach Running Injury Prevention

  Tips for summer runners to keep us all safe in in the summer sun! During summer vacations, many people bring their exercise regimens with them to the beach, including running and marathon training. While running on the soft sand cushions the lower...

• Winter Sports: Elbow Fractures and Dislocations

  Skiing and Snowboarding Elbow Injuries and How to Prevent Them In the Northeast, we are fortunate enough to live in an area where we can enjoy the beach in the summer and snow-covered mountains in the winter. The winter ski season is quickly...

• Understanding Soreness and Bruising

  Orthopaedic injuries and certain conditions may cause soreness and bruising. Wintertime athletic activities are well-known to be a common cause of soreness and bruising. From downhill collisions during skiing to slips and falls on the ice while...

• How Winter Sports Can Cause Stiffness and Soreness in the Neck Muscles

  Causes and Remedies for Neck Injuries Sustained from Winter Activities This winter season, long days on the slopes or at the rink can take a toll on your body. Aches, pains, and muscles strains are all normal injuries to sustain after a day full of...

• 4 Tips to Help Ensure Your Trenton Total Hip Replacement Success

  Take care of your new hip in the short and long term with a few simple steps. Hip arthritis affects approximately 8% of Americans ages 45 and older and leads to over 300,000 hip replacement procedures performed annually. As a result, patients who have...

• How to Avoid A Twisted Ankle this Winter

  The Facts About Twisted Ankle Injuries this Winter Sports Season Skiing, snowboarding, ice hockey, and ice skating are part of the winter sports season. It is important to enjoy your time this winter, but being aware of possible injuries keeps you and...

• What to Look For in a Yardley Knee Surgeon

  Yardley patients can rely on Rothman Orthopaedic Institute for superior knee surgery. There are no shortage of reasons why a patient may need a Yardley knee surgeon. Perhaps they are an aging patient with osteoarthritis who has decided to pursue knee...

• Find a Hip Doctor on the Lower East Side for Hip Replacement

  Great News: Rothman Orthopaedic Institute Is Coming To New York! The hip is a ball-and-socket joint; when the hip is healthy, the parts of the joint function smoothly and painlessly. However, when a hip injury occurs, the natural functions of the hip...

• Five of the Most Common Foot and Ankle Injuries

  Read Through Our Summaries and Find out What’s Causing Your Foot or Ankle Pain Foot and ankle issues bring millions of Americans into their local podiatrist’s office each year. Complaining of pain, stiffness, swelling or various deformities, many of...

• Conservative Shoulder Arthritis Treatment on the Lower East Side

  Medication and Other Conservative Methods Can Be Effective in Treating Arthritis of the Shoulder More than 50 million Americans are diagnosed with some sort of arthritis, according to the National Health Interview Survey. All types of arthritis involve...

• Five Ways to Prevent Shoulder Injuries from Your Orthopaedic Specialist in Manhattan

  Learn How to Stay Healthy and Prevent Shoulder Injuries The primary role of every orthopaedic doctor is to provide expert care to patients. What about a doctor’s other responsibilities, such as teaching patients about their bodies, how they function,...

• What, When, and How: PCL Injury Treatment in NYC

  Your PCL Injury Requires Expert Care You may have heard of anterior cruciate ligament (ACL) tears due to their high incidence in athletes. But did you know about posterior cruciate ligament (PCL) injuries? Because PCL tears are less common compared to...

• Torn Labrum: Anatomy, Injuries & Treatments

  Torn Labrums Are Commonly Experienced by Athletes. Learn More About These Injuries. The hip provides support, stability, and mobility for athletes and non-athletes alike. These functions are essential for everyday activities and absolutely critical to...

• Home to the Most Effective Distal Radial Fracture

  Distal Radial Fractures Are Serious Injuries That Require Reliable, Expert Care Wrist fractures are common — and nondiscriminatory. Even individuals with excellent bone health may experience a broken wrist if a traumatic blow or an unusual fall occurs....

• What Type of ACL Tear Treatment Do You Need?

  An ACL Tear Specialist Can Determine Whether You Would Benefit from Conservative or Surgical Treatment Anterior cruciate ligament (ACL) tears can be devastating to an athlete’s career when they are not treated properly. No one wants to be the teammate...

• What Is Tommy John Surgery?

  Tommy John Surgery 101: Everything You Need to Know “What is Tommy John surgery?” The Shoulder & Elbow and Sports Medicine specialists at Rothman Orthopaedic Institute receive this question from athletes often. We decided to compile our physician’s...

• Living With Rotator Cuff Injuries in Philadelphia? Here Are Four Steps You Can Take For Relief

  At Rothman Orthopaedic Institute, We Specialize at Treating Rotator Cuff Injuries You might associate rotator cuff injuries with baseball and softball pitchers or tennis players. However, these injuries are more common among people over the age of 40...

• Your Options for ACL Tear Treatment in NoHo, NY

  Expert ACL Tear Treatment in NoHo, NY Is Found at Rothman Orthopaedic Institute The anterior cruciate ligament (ACL) is the most commonly injured ligament in the knee, with about 100,000-200,000 injuries taking place in the U.S. per year. Although...

• How to Choose the Right NYC Spine Doctor: Six Key Tips

  Spinal Care Requires Precision and Expertise. Learn How to Find the Right Physician. You may not realize it, but so much of what you do depends upon the health of your spine. Without orthopaedic spine health, your ability to move every day, from...

• What to Expect from a Total Hip Replacement: Your 5 Biggest Questions Answered

  Hip replacement surgery has become increasingly common in the United States in recent years, especially among younger adults. And its popularity is only growing. A recent study conducted by the American Academy of Orthopaedic Surgeons found that the...

• 3 Most Common Sports Injuries

  Fall sports are approaching, and summer camps and pre-seasons are in full swing. Staying informed on what types of injuries athletes typically face will help you be prepared during your training. You’ll be able to better understand symptoms so you can...

• Most Common Football-Related Shoulder Injuries 

  The high contact involved in football makes it one of the most physically demanding and taxing sports in the US today. The force players endure when being tackled by their opponents makes them prone to injuries at any part of the body. Among these...

• 4 Most Common Basketball Injuries

  Since its invention in 1891 by YMCA teacher Dr. James Naismith, the game of basketball has seen immense growth. From peach baskets on a small gym wall, to powerful dunks in front of millions of fans, the sport has rapidly changed from what it once was....

• The Rundown on Achilles Tendon Injuries

  If you are a competitive or recreational athlete, chances are you have either personal or second hand experience with Achilles tendon injuries. Although only the full ruptures in professional athletes tend to dominate the news, injuries Achilles tendon...

• 6 Top Body Stretches for Flexibility

  The main role of stretching is to keep your muscles strong and flexible, preventing tears and muscle damage. Keeping muscles loose and healthy also allows them to hold your weight rather than allowing it to fall on your joints. If your muscles become...

• Spine Exercises for Pain and Prevention

  Exercise for the neck and lower back can be challenging, especially when you are in pain. Performing the incorrect exercise or using poor technique can make pain worse and slow recovery. For minor aches and pains in the neck and lower back, it is safe...

• Hiking 101 from Health Professionals: Part Two – Safety Tips

  If you read Hiking 101 from Health Professionals and you’re ready to hit the trails, check out these safety tips to make sure your hike goes smoothly. Dr. Conte and Dr. Saxena are back with more answers to some of the most common hiking questions to...

• 6 Winter Hiking Tips

  Temps may have dropped in New York but some of the most beautiful scenes in nature can be taken in during a winter hike. Whether you’ve been wanting to go for a winter hike or if you’re just interested in trying something new, we have some tips that...

• Total Knee Replacement: Techniques & Technology

  Rothman Orthopaedics provides the full spectrum of care so you can rest assured that you or a loved one will receive specialized attention from diagnosis to treatment. Each Rothman professional is a fellowship-trained expert in their specialization to...

• What to Expect after Hip or Knee Replacement

  As a surgeon, I continue to be surprised by the number of patients who, after recovering from a knee or hip replacement, tell me that they chose not to consider a hip or knee replacement for a long time because they just didn’t know what to expect....

• When to Consider Surgery for Joint Pain

  Many times, when patients experience hip and/or knee pain, they don’t know where to turn. I have heard patients express reluctance to seek care because they are worried that a provider will only recommend surgery to address their problem. While many...

• Rothman Athletic Trainers Reinforce Sports Medicine in Schools and Communities

  Rothman Orthopaedics' sports medicine program in New York is completely comprehensive, involving the prevention, diagnosis, treatment, and rehabilitation of injuries due to athletic activity. Our full team approach includes an athletic trainer,...

• The Latest in Hip Replacement with Rothman Florida Surgeon Dr. Petrie

  While we may not realize it, we use our hips for just about everything in our daily lives. They are the joints that allow us to run, walk, and even stand, making them directly responsible for many of the movements we find to be commonplace as adults....

• What to Do When You Break a Bone

  Breaking a bone is a serious and scary situation that can happen to anyone in a number of different ways. The most common way a bone breaks is through a traumatic event like a car accident, a fall, or a sports-related injury; however, a broken bone can...

• It’s Not “Just” an Ankle Sprain

  As foot and ankle surgeons at Rothman Orthopaedics, we see it happen all the time—one minute a person is walking, the next, they misstep and “twist” their ankle, landing them on the ground and eventually into our office. Sprained ankles are painful and...

• How to Recover from Foot and Ankle Surgery

  Foot and ankle surgery can be a daunting process. Many have heard of nightmare scenarios through friends, family, and others. Whether you are having surgery for a bunion, Achilles tendon tear, a fracture, or ankle replacement, it is a big surgery....

• Treatment Options for Knee Arthritis

  What is knee arthritis? Knee arthritis encompasses a large spectrum of different diseases that cause degeneration of the structures of the knee and affect function of the joint. As the structures of the knee are damaged by arthritis, patients can...

• What to Do if You Dislocate Your Shoulder?

  What to Do if You Dislocate Your Shoulder: The shoulder joint is made of the humerus (ball) and the glenoid (part of the scapula – the socket). It has the most range of motion of any joint in the human body, and for that reason can sometimes extend...

• Elbow Infections

  Elbow infections and septic arthritis of the elbow are serious medical conditions that involve the infiltration of infectious agents, such as bacteria, into the elbow joint. These conditions can lead to significant pain, inflammation, and potential...

• Minimally Invasive Microdiscectomy for Disc Herniation

  Introduction Disc herniation is a prevalent spinal condition characterized by the protrusion of the soft inner core of a spinal disc through its tough outer layer. This condition often leads to debilitating symptoms such as shooting leg pain (commonly...

• Common Conditions Treated with Minimally Invasive Hand Surgery

  Minimally Invasive Hand Surgeries: A New Era in Healing When it comes to hand and wrist conditions, many people typically think of traditional, open surgeries with long incisions that come with longer recovery times and significant downtime. However,...

• The Impact of Food Dyes on Inflammation, Pain, and Orthopedic Surgery Recovery

  Orthopedic injuries and ailments, whether they involve physical therapy, injections, surgeries, or other interventions, can be challenging experiences. Optimal recovery rests on a multimodal approach to reduce pain and restore function. While recovery...

• Exploring Both Surgical & Non-Surgical Treatment Options for Mallet Finger Injuries

  Mallet finger injuries are common tendon injuries that involve the finger joints. There are two types of mallet finger. A soft tissue injury is due to a disruption of the tendon as it attaches on the bone, and a bony injury results from an avulsion...

• Spine Series - Blog 2: Have You Tried These Treatments for Spine Conditions?

  Pain relief is the goal. And these top recommended treatments for spine conditions are the answers you need. It’s time to get on the road to recovery! We tend to forget all about the importance of spinal health until we start to experience the pain and...

• Seven Stress Fracture Questions and Answers

  Don’t let a stress fracture keep you from the activities you love. If you participate in athletic activities, you’ve probably heard of stress fractures. At Rothman Orthopaedic Institute, we specialize in treating sports injuries, including stress...

• Do You Need Knee Injury Treatment?

  Unsure When to See a Knee Doctor? Here’s How You Know. Whether you run, bike, lift weights, or compete in any other athletic activity, you are probably well aware of the risk of injuries. Regardless of the type of exercise you participate in, injuries...

• Common Sports-Related Injuries in the Fall

  The leaves are changing, and the weather is cooling off, which means fall sports are back. Whether you are cheering on your favorite professional athlete, supporting your child from the sidelines, or gearing up for the game, it's important to be aware...

• Bento Boxes-Not Just for Kids!

  bento or bento box: a thin box, made of plastic or lacquered wood, divided into compartments which contain small separate dishes comprising a Japanese meal, esp lunch. I have to be honest, I first saw the bento box concept when I was reading up on...

• If it sounds too good to be true…

  I often get the question, “isn’t there something I can do for a jump start or isn’t there a pill I can take?” A mistake many people make is trying to hurry the process. They feel that they are more successful the faster the weight is lost. This is not...

• Keyboarding & Carpal Tunnel Syndrome: What’s the Relationship?

  It has become a forgone conclusion that if you use a computer frequently, you are at risk of developing carpal tunnel syndrome. Alternatively, it is assumed that if you already have carpal tunnel syndrome, the cause is overuse of your hands, with the...

• What recovery may look like for Jason Richardson's articular cartilage injury

  Last week, the Philadelphia 76ers Shooting guard Jason Richardson sustained a season ending injury to the articular cartilage of his knee. He will be undergoing surgery to fix the damaged cartilage, which will take a full year to heal prior to his...

• The Quality Spine Surgery South Jersey Patients Need

  The Quality Spine Surgery South Jersey Patients Need The spine is a complex and extremely important part of the human body. Without it, we would not be able to support our weight, walk upright, bend or offer protection for the fragile spinal cord that...

• What is Degenerative Joint Disease?

  Degenerative joint disease, or osteoarthritis, is the most common form of joint disorder. It can occur in any joint, but usually it affects hands, knees, hips or spine. According to the World Health Organization, degenerative joint disease is one of...

• Your Guide to Getting Better: Post Knee Surgery Recovery

  So, you’ve been told your knee condition requires surgery. Now you’re wondering just what exactly this procedure entails and how long your recovery process will be. Will you need physical therapy? When will you be able to get back to playing the sports...

• Learn About Total Ankle Replacement in South Jersey

  Sustaining an injury to one of your ankles can be a painful experience. Even worse, an injured ankle can prevent you from getting around your house or your yard, driving to work, or doing the things you enjoy and even need to do on a daily basis. Some...

• 4 Signs That You Should Consider Knee Replacements

  If you are experiencing pain in your knees, or if you find it getting harder to move around like you used to, it is never too early to consult with your doctor for an evaluation. Preventative care is essential for the long term health of any joint,...

• How Do You Identify an MCL Injury Philadelphia Residents?

  A Medial Collateral Ligament (MCL) injury occurs when the ligament on the inner side of the knee is stretched or (partially/fully) torn. This ligament, a band of tissue stretching from your inner thigh bone to the bone of your shin, prevents the knee...

• Find a Total Ankle Replacement Surgeon in South Jersey

  Ankle injuries are frequent and can be debilitating. It’s important for patients who have sustained damage to the bone or cartilage in their ankles to receive proper and prompt care in order to avoid potential deformity, reduce pain and restore...

• Find a Total Ankle Replacement Surgeon in Philadelphia

  Ankle injuries are frequent and can be debilitating. It’s important for patients who have sustained damage to the bone or cartilage in their ankles to receive proper and prompt care in order to avoid potential deformity, reduce pain and restore...

• Do I Need Total Shoulder Replacement?

  “Do I need total shoulder replacement?” Many patients who have sustained multiple shoulder injuries, such as a dislocation of the joint, or those who suffer from severe arthritis of the shoulder joints, are often concerned with the possibility of a...

• Who Needs Spinal Fusion Surgery & How Does It Work?

  Spine surgery may sound like a big deal, but living with arm or leg pain for the rest of your life is a bigger deal. In fact, certain procedures, such as decompression and spinal fusion surgery, have become so common and successful, that the concept of...

• FAQs About Anterior Cervical Decompression Surgery

  Anterior cervical decompression surgery and spinal fusion may become a necessary option for patients who have been treated with non-surgical procedures that have had little or no success. Whether you have an injury or a degenerative condition that is...

• FAQs for Total Ankle Replacement Physicians

  Total ankle replacement is a surgery that was developed to address serious injuries to a patient’s ankle joint. Patients, who are not familiar with this procedure, may have some questions about how it works and even where to find total ankle...

• Answering Your Questions About Preparing for Surgery for Anterior Cervical Fusion

  If you have suffered from chronic arm or neck pain, weakness, and numbness, and everything you have tried so far has been ineffective, your doctor may recommend a decompression and fusion surgery. Surgery for anterior cervical fusion , also known as...

• Home of the Best Surgeons for Total Shoulder Replacement

  You don’t have to live with shoulder pain. If you and your doctor have tried a number of treatments for pain caused by a shoulder injury or degenerative disease, you may begin to give up hope. However, where other more conservative treatments may have...

• Get the Facts About Your Feet From a Podiatrist in Philadelphia

  Stability. Movement. Support. These are just some of the many reasons we rely on our feet every single day. Over the course of a lifetime, the impact of all of this walking, running, and even standing can add up to a significant amount of wear and...

• Do I Need Total Shoulder Replacement?

  As joint replacement procedures such as hip, knee and shoulder arthroplasty become more and more popular each year, regional patients are turning to Rothman Orthopaedic Institute as the leader in innovative orthopedic surgeries. Certainly, hip and knee...

• Understanding Medial Meniscus Tear Treatment

  One of two crescent-shaped pieces of rubbery fibrocartilage in the knee joint, the medial meniscus is a key component in the joint’s overall stability. It sits on the tibia and absorbs the shock of movements that would otherwise result in abrupt impact...

• How to Handle Cartilage Injuries in Montgomery County

  All over the body, different kinds of cartilage give shape to our anatomy, support our joints, and cushion the impact of our movements. All cartilage is strong and elastic, but each type varies in degrees when it comes to these important...

• FAQs About Torn Meniscus Treatment Options

  You’re a busy person who likes to keep moving, doing the things you need and want to do. From chores to sports, dancing to driving your car, you need your knees to supply strength and support every day. But, if you knee pain is slowing you down, you...

• The Facts You Need to Know About Joint Arthritis

  Arthritis is a disease that affects the joints of the body. It is characterized by inflammation, which causes swelling, stiffness and pain. Joint arthritis can be categorized into two types: Inflammatory responses: While temporary inflammation is a...

• Identify & Address Symptoms of Hip Arthritis With These 3 Tips

  In order to identify the symptoms of hip arthritis, you must first understand what arthritis is and how it impacts the body. The condition is characterized by joint inflammation, which causes swelling, stiffness and the most noticeable symptom: pain....

• A Tale of Two Moments: Varying Experiences With Torn ACL Symptoms

  With between 70,000 and 80,000 incidents reported annually in the U.S., it’s no wonder anterior cruciate ligament injuries have become one of the most recognizable - and most dreaded - knee injuries. Though they do often occur in the context of impact...

• Three Important Questions About Degenerative Joint Disease in Montgomery County

  Within the vast spectrum of types and forms of arthritis, degenerative joint disease, or osteoarthritis is the most common. Other kinds, such as rheumatoid arthritis are inflammatory in nature, but osteoarthritis is often referred to as “wear and tear”...

• Answering Your FAQs About An LCL Tear

  If you have experienced direct trauma to the side of your knee, followed by chronic pain and stiffness, you may have injured your lateral collateral ligament, also called the LCL. This connective tissue on the outside of the knee connects the femur and...

• Degenerative Joint Disease in Chester County: Prevention & Care

  Degenerative joint disease is known by several names, including osteoarthritis and wear and tear arthritis. Regardless of what it’s called, the reported symptoms of degenerative joint disease in Chester County are generally: Pain: usually worse after...

• What to Expect During ACL Surgery Recovery

  For many athletes who have experienced a tear or other injury to the anterior cruciate ligament (ACL), reconstruction surgery is the best course of action. This procedure uses a graft to replace the original ligament, surgically attaching it to the...

• One Bad Fall: The Most Common Reason for Distal Radial Fracture Surgery

  If you or someone you love has suffered a distal radius fracture, you know firsthand that the onset of symptoms is immediate. First, of course, there is pain. Accompanying that pain is often tenderness, swelling and eventually, bruising. Depending on...

• Five Bullet Points That Will Help Maximize Your Anterior Cervical Fusion Surgery Recovery

  The human spine is strong and complex, able to withstand the impact and stress of a wide variety of movements and weight bearing responsibilities. With each bending, twisting and compressing of the spine, the soft, fluid-filled discs between the...

• The Advantages of Anterior Hip Replacement

  Have you or someone you love suffered from ongoing hip pain, due to arthritis or other painful conditions? Have you tried to manage the pain and stiffness but still find it to be interfering with your day to day activities and your overall quality of...

• FAQs About Arthritis In The Hip

  If you or someone you love suffers from arthritis in the hip, you are probably looking for answers. Why does this pain and stiffness persist? What treatment options are available? Where should you even begin? At Rothman Orthopaedic Institute, we...

• Rothman Orthopaedic Institute: Where You Find The Torn ACL Treatment That Best Fits Your Needs

  When you are in need of a doctor to provide for your torn ACL treatment (or torn anterior cruciate ligament treatment), you want a doctor that not only has the skill and experience, but also the academic expertise to provide for you the best possible...

• Arthritis Hip Becoming a Problem?

  You probably didn’t realize how much you depend upon your hip until the arthritis began. Arthritis hip pain is a common condition as you get older, and has more than 500 forms. Gradual “wear and tear” produces the inflammation, which is the root cause...

• Three Common Culprits of an Arthritic Knee

  Before you had pain, swelling and stiffness in your knee, you were active and able-bodied. You had no trouble getting in and out of your vehicle, walking up and down steps, or squatting down to pick up something off the ground. Now, however, things...

• Information on Lateral Collateral Ligament Injury In South Jersey

  Are you suffering from a lateral collateral ligament injury in South Jersey? We at Rothman Orthopaedic Institute are here to help.Common in sports or contact injuries, a lateral collateral ligament injury is caused by blows to the inside of the knee...

• FAQs About Tennis Elbow

  Tennis elbow, a condition also called lateral epicondylitis, is one of the most common elbow injuries in the world of sports. This painful condition typically occurs when the tendons in an athlete's elbow are overworked, usually through repetitive...

• How to Have a Successful Lateral Collateral Ligament Repair In Philadelphia

  Are you or someone you love in search of lateral collateral ligament repair in Philadelphia? Look no further than Rothman Orthopaedic Institute for all of your orthopaedic needs. What Are Lateral Collateral Ligaments (LCL)? Ligaments are thick, strong...

• Be in the Know: Understand Your Knee Arthritis Treatment Options

  For many, knee arthritis can really hold an individual back from living an active, healthy lifestyle. Sometimes patients express sentiments of surprise—reporting the feeling that their arthritis pain snuck up on them. It can be hard to cope with the...

• Golfer's Elbow: FAQ

  If you golf, play tennis, or do other activities which involve the repeated swinging of your arm, you may notice pain developing on the inner side of your elbow. If so, you may be experiencing Golfer’s elbow, a form of tendonitis similar to tennis...

• Your Options For Non-Operative Knee Arthritis Treatment Near Delaware

  When it comes to knee arthritis, it’s important to weigh all of your options. Your knees help dictate the stability of your body. We at Rothman Orthopaedic Institute provide many options for non-operative knee arthritis treatment near Delaware. What Is...

• MCL Tear Symptoms (And What To Do About Them)

  If you or someone you love is experiencing knee joint pain after a sports injury, you may be wondering if it could be a tear of the medial collateral ligament (MCL). However, because these injuries are somewhat less common than other knee injuries like...

• What Is Tennis Elbow?

  Tennis Elbow: Symptoms, Diagnosis, Treatment, and FAQs Tennis elbow (lateral epicondylitis) is a common condition caused by overuse or repetitive motions of the wrist and forearm, leading to pain and inflammation in the tendons and muscles around the...

• Is It Time To Seek Physicians For Achilles Pain Tendonitis?

  If you have been suffering from ankle pain, you may be wondering when you should seek out medical attention. If this pain tends to get worse during or after use and seems centered at the very back of your ankle, you may wonder if it could be Achilles...

• Healthy Bone Tips from Rothman Orthopaedic Institute’s Distal Radial Fracture Physicians

  As we’re entering the Winter season, snow and ice can lead to injuries. The distal radial fracture physicians at Rothman Orthopaedic Institute would like to remind you of these important tips for protecting your bone health and preventing such...

• The FAQs of Knee Cartilage Surgery and Recovery

  Over 12 million people a year visit their doctors due to knee pain that is affecting their quality of life. Knee pain may be the result of an injury, such as a ruptured ligament or torn cartilage, or of chronic medical conditions including arthritis,...

• Effective Treatments for Football Concussions in Philadelphia

  If you or someone you love plays football, it is important to understand the basics of concussion prevention and treatment. As with any contact sport, a direct hit sustained in the game increases the likelihood of player concussions. Physicians at...

• Joint Pain Series: Common Causes of Joint Pain

  Experiencing chronic aching, stiffness, and swelling in your joints? In this article, we’ll cover some of the most common causes of joint pain. It’s a complex, chemical interaction between your brain’s synapses and the body’s response. It’s a warning...

• Joint Series - Blog 3: Do I Need a Joint Replacement?

  Joint replacement surgeries are generally considered to be safe, effective treatment options for more severe cases of arthritis in the major joints. Find out if it’s right for you... If chronic, nagging joint pain has you trying every possible...

• How Do I Know if I Have a Spine Condition? Use This Simple Test!

  How do I know if I have a spine condition? The physicians at Rothman Orthopaedic Institute (and this article below) can help you get that question answered! Back pain - it’s a complaint shared by 80% of all adults at some point during their lifetime....

• What Are the Most Common Winter Injuries? And How Can I Stay Safe?

  Winter presents new opportunities for injury. Here’s how to protect yourself and your family. As the days grow shorter, the weather turns colder, and the last few leaves shiver on the tree branches, our thoughts turn to the excitement of winter....

• Peak Safety: Snowboarding Injuries and Their Prevention

  If you plan to hit the slopes this winter, there are some important facts you should know. It’s that time of year again! Avid snowboarders are gearing up to hit the slopes, hobbyists are planning their day trips, and beginners are gazing wide-eyed at...

• Five Winter Sports Injury Prevention Tips

  Over 246,000 patients were treated for winter sports injuries in 2015 alone. Practicing extra caution and using these safety tips can help you to stay safe while having fun this winter. If you’re a committed winter sports enthusiast, we know that...

• Three Steps to Prevent Rotator Cuff Tears in Baseball Players

  Prevention of rotator cuff tears is key to a winning baseball season. Baseball season is here, and that means you’re starting to dust off your cleats and looking forward to hearing the crack of the bat and the pop of the mitt. As you begin training,...

• Common Baseball Injuries and Smart Baseball Injury Prevention Tips

  These four injuries are ubiquitous among baseball players. Learn more about baseball injuries and how they can be prevented. There’s been a lot of news and attention lately focused on football injuries. Due to major stories and debates regarding the...

• Understanding and Treating Patients with a Lateral Collateral Ligament Injury in King of Prussia

  The lateral collateral ligament (LCL) is a one of the four major ligaments in the knee. It is located on the outside of the knee, connecting the thighbone (femur) to the smaller bone in the lower leg (fibular). Its main function is to prevent the knee...

• Why Preventing Slip and Fall Injuries Starts in the Gym

  Slip and fall sports injury prevention starts here! Sports-related injuries occur for a variety of reasons. For some athletes, overuse injuries related to repeated motions and muscle fatigue can bring on chronic problems. For those playing contact...

• Common Teenage Sports Injuries: Patients Who Suffer From an Injured Medial Collateral Ligament in Newtown Square

  Knee injuries occur often among active teens, and a torn medial collateral ligament (MCL) is a common example. The experts at Rothman Orthopaedic Institute specialize in providing the best care for your teen’s knee joints and their affected tissues. If...

• Finding Treatment for Patients with a Meniscal Tear in Blue Bell

  Whether you twisted wrong or just stood up at the wrong angle, a torn meniscus can be painful and debilitating. Athletes and fans alike need their knees whole and healthy to complete everyday tasks. If you or a loved one is suffering from a meniscal...

• The 5 Most Common Soccer Injuries and the 3 P’s of Treatment

  The importance of diligent prevention and quick treatment are significant - learn more from Rothman Orthopaedic Institute The moment when you or a loved one breaks a bone or suffers any of a number of common soccer injuries is never an enjoyable one....

• Understanding and Treating Patients with a Lateral Collateral Ligament Injury in King of Prussia

  The lateral collateral ligament (LCL) is a one of the four major ligaments in the knee. It is located on the outside of the knee, connecting the thighbone (femur) to the smaller bone in the lower leg (fibular). Its main function is to prevent the knee...

• Finding Help For Patients with a Lateral Collateral Ligament Injury in Blue Bell

  Are you or a loved one experiencing knee pain, and looking for an expert who can treat a lateral collateral ligament injury in Blue Bell. If so, you’re not alone. A lateral collateral ligament injury, while not as common as medial collateral ligament...

• Shoulder Pain: Causes & Solutions

  Learn about the causes of and treatments for shoulder pain. Shoulder pains can come and go. Sometimes we work a little too hard, sleep on it wrong, or twist the wrong way and we end up feeling stiff and sore for a few days. Sometimes shoulder pain...

• Outracing Biceps Tendinitis for Swimmers Both In and Out of the Pool

  Reduce your risk of biceps tendonitis with some simple best practices. Despite its low-impact nature, swimming can still pose some intrinsic risk for participants, particularly when poor form and inconsistency are at play. Swimmers, like other...

• Orthopedic Injuries At The Beach: How to Avoid Them and Still Have Fun

  Most Common Knee and Shoulder Injuries Sustained at the Beach With summer in full swing, spending a hot day at the beach is a long-lived tradition. The beach is and has always been a place of pure joy. Kids and adults alike are free to run, jump,...

• Traumatic Injuries in Football: And How to Avoid Them

  Learn about traumatic injuries that may occur in football and how to prevent them. Football is an extremely popular sport in the United States. From high school games to the pros, few things get people as excited as a football game. But more and more...

• Football Training Camp Injuries

  Knowing the risks commonly associated with football can enable you to better exhibit cautious playing and prevent serious injuries. There’s no doubt about it: football is one of America’s favorite pastimes. Whether playing on a high school team or...

• Meniscal Transplant Surgery

  Young, active patients with symptoms of meniscal deficiency may be eligible candidates for meniscal transplant surgery. When the partial or complete loss of the meniscus has already lead to the development of osteoarthritis, a meniscal transplant will...

• What Causes Swimming Injuries?

  The causes of injuries, and the ways to prevent them that every swimmer should know. Whether you’re a competitive swimmer, or a hobbyist trying to get some low impact exercise, swimming is an excellent source of respiratory, cardiac, and strength...

• Ankle Sprains and Strains in a Winter Not-So-Wonderland

  Common Ankle Injuries in Winter Related Sports Winter sports can be a lot of fun but can also make injury more likely. Ankle sprains and strains are very common injuries, even more so in icy conditions. Winter sports like ice hockey, skiing,...

• Save Your Arms: Injuries When You Extend Your Arms to Brace Your Fall

  Hyperextended Arms and Elbow Dislocations This Winter The increasing cold and icy weather conditions this winter season may cause an increase in common orthopaedic injuries. Slipping and falling on ice or snow can occur quite often and may lead to many...

• Three Common Injuries From Falling on Ice and How to Treat Them

  Rothman Orthopaedic Institute treats orthopaedic injuries resulting from falls. For those in the Northeast, winter often features more risks of orthopaedic injuries resulting from traumatic accidents than any other season. Cold weather can make muscles...

• Shoulder Dislocation: Facts You Can Trust

  Rothman Orthopaedic Institute offers care you can count on for shoulder dislocation Your shoulder is composed of three bones: the clavicle (collarbone), the scapula (shoulder blade), and the humerus (upper arm bone). Your shoulders have the greatest...

• Why Do Patients Need Revision Hip Replacement Surgery in Trenton?

  Get the best revision hip replacement from the experts at Rothman Orthopaedic Institute. Unfortunately, no hip replacement operation can provide a truly permanent solution. Modern hip replacement components have long lifespans — but, after an average...

• Extensor Tenosynovitis Treatment for Rowers

  Rowers are prone to extensor tenosynovitis. Learn about effective treatments. Rowing is an exceptional sport for building musculoskeletal strength in the upper body. Unfortunately, the same rowing actions and motions that build muscle and increase...

• Finding A Robbinsville Knee Surgeon You Can Trust

  Searching for the Best Surgical Care for Your Knees? We Can Help! Have you finally had enough of your knee injury symptoms? Are you looking for alternative treatment options, having exhausted all non-surgical methods? It may be time to talk to your...

• You’ve Experienced an ACL Injury Playing Football: What’s Next?

  Rothman Orthopaedic Institute has extensive specialized sports medicine experience and can offer you elite treatment following an ACL injury. Traumatic anterior cruciate ligament (ACL) injuries can occur in the course of a moment— and bring your...

• Where to Find Expert Wrist Sprain Treatment in Glen Mills

  Do You Suspect You Have A Wrist Sprain? It’s Time To Get Checked Out! Sprains are common injuries, but that doesn’t mean they are not frustrating to deal with. Treatment for a sprain depends on the type and location of the injury, and the time of...

• Play Smart: Proper Protective Equipment for Football

  Proper Protective Equipment Can Effectively Help Prevent Football Injuries Protective gear: it’s not just for looks. While certain elements of the football uniform are functionally inconsequential — like the print on your jersey or the symbols on your...

• How to Treat Shoulder Injuries

  Throwing and swinging sports can be excellent for building up the musculoskeletal strength of your shoulders. A steady regimen of activity and strength building exercises can help to build healthy, resilient shoulder muscles, tendons, ligaments, and...

• Where Can I Get the Best Knee Joint Replacement Surgeries in Glen Mills?

  Are you having a knee replacement surgery? Does the task of finding a great physician overwhelm you? It can be challenging to find an institute that meets all of your qualifications. If you are looking for incredible care at competitive prices, look no...

• Are You Suffering from a Softball Shoulder Injury?

  If You’re Experiencing Shoulder Pain, Then It May Be Time to Determine the Cause The most common softball injuries are ankle sprains (mostly caused by sliding to a base), followed by knee injuries such as anterior cruciate ligament (ACL) tears, and...

• How to Identify and Treat Iliotibial Band Syndrome

  Rothman Orthopaedic Institute Offers Specialized Treatment for Iliotibial Band Syndrome The key to long-term orthopaedic health among athletes is to be proactive. The sooner an emerging issue is identified, the sooner treatment can begin and any...

• How to Treat Knee Pain After Running

  Rothman Orthopaedic Institute Features Expert Sports Medicine Care for Runners Running should make you feel better, not worse. Of course, running may cause physical exhaustion or muscle soreness due to exertion, but, ultimately, it should contribute to...

• Five Methods for Treating a Cycling Lower Back Injury

  Take Care of Your Lower Back with These Tips for Injured Cyclists If you have ever had an injury that kept you from competing in a sport or completing everyday tasks, you know how disheartening it can feel. Cyclists with lower back injuries have...

• Three Tips for Avoiding Common Basketball Injuries to the Knee

  The Most Common Basketball Injuries and How to Prevent Them! With winter quickly settling in, winter sports injuries might be a concern for you or your family. Basketball is a popular winter sport and involves healthy activity and exercise, however,...

• Comprehensive Guide to Total Knee Replacement Recovery

  Learn About the Knee Replacement Recovery Process If you’ve experienced a total knee replacement procedure on the Lower East Side, you already know that it’s a major operation. What you may be uncertain about, however, is what to expect from the...

• Tips for Trail Runners—How to Avoid (and Treat) IT Band Syndrome

  Trail Running Offers Both Health Benefits and Some Risks Trail running is steadily building in popularity. From a public health perspective, this is great news. After all, trail running offers countless benefits for cardiovascular health, orthopaedic...

• Is it Time to Seek a Total Knee Replacement Specialist in Manhattan?

  The best doctors for knee replacement surgery have a great deal of clinical experience to draw from when performing the procedure. Among the busiest orthopaedic groups in the country, Rothman Orthopaedic Institute performs over 13,000 knee and hip...

• Football and Orthopedic Conditions Requiring Elbow Surgery

  Anyone who plays or watches football knows how disciplined and health conscious the players have to be in order to stay in peak shape over time. Football is such an injury-prone sport, in fact, a 2021 study appearing in the Journal of Sports...

• Top 10 Stretches for Sciatica

  Top 10 Stretches for Sciatica Patients dealing with sciatica understand just how frustrating and painful it can be. More of a nagging pain than anything, sciatica can be enough to hold you back from a simple game of basketball, your normal workout...

• Racket Sports After Shoulder Replacement Surgery: Will I Play Tennis/Pickleball Again?

  Patients in the United States are living longer and remaining more active into their 60’s and beyond than ever before. As the population continues to age and the indications for shoulder replacement continue to expand, a greater amount of shoulder...

• Why Get PRP Treatment?

  Learn How PRP Therapy Could Help You Chronic overuse and traumatic injuries from sports are common but often difficult to treat. Tissue repair may occur too slowly for athletes who are looking for a fast, complete recovery as soon as possible. The...

• Shoulder Arthroscopy: What to Expect

  Shoulder pain can be debilitating and make everyday tasks difficult to complete. Whether you’ve experienced a direct injury or woke up one day with shoulder pain, there are many treatment options available. One common minimally invasive repair is a...

• Preventing and Treating Muscle Strains

  Whether you're a casual athlete, a fitness fanatic, or anyone in between, you’ve probably experienced a strained or “pulled” muscle. And while it might not be a frequent injury, it is one that can lead to serious pain and an inability to do some of the...

• Five Ways to Treat Runner’s Knee in Montvale

  Take Care of Runner’s Knee and Get Your Body Moving Again Patellofemoral pain syndrome, also referred to as runner’s knee or jumper’s knee, generally describes pain in, around, and in front of the kneecap. While this pain can happen to anyone, it...

• Your Options for Cartilage Restoration Treatment in Montvale

  Expert Cartilage Restoration Treatment in Montvale, NJ Is Found at Rothman Orthopaedic Institute Knee cartilage damage, especially for those that are very active, is a common cause of pain and decreased functionality. Unfortunately, cartilage does not...

• Total Hip Replacement: Techniques & Technology

  Over the last two decades, the number of total hip replacements being performed each year has steadily increased in the United States according to the American Association of Hip and Knee surgeons. Many of the existing techniques and technology that...

• Your Options for MCL Tear Treatment on the Lower East Side

  A medial collateral ligament (MCL) tear diagnosis can indicate an early end to your sports season. It may mean a considerable reduction in the amount of activity you can safely participate in, and it will almost definitely require modifications to your...

• Revealing Five Lesser Known Volleyball Related Injuries

  Volleyball related injuries can occur at any level of play and can take many forms. If you’ve been around the game long enough, you’re probably well-aware that volleyball related injuries can range from ankle sprains to finger fractures. Some of the...

• Tips for Trail Runners near Princeton: How to Avoid a Sprained Ankle

  If You Find Yourself Rolling Your Ankles Easily, Do These Exercises to Reduce the Risk of an Injury Trail runners may be tempted to play down an injury like a sprained ankle because they are so common. However, even if they’re common, that doesn’t mean...

• A Football Season Like Never Before: How to Minimize Injury Risk During This Atypical Season

  As our opening game of the season creeps closer, we have finished 2-a-day workouts and are in the last week of game prep before opening up on the road against Georgia Tech. I am running a crossing route, doing my best to emulate what Calvin Johnson...

• Find an ACL Tear Specialist Near Gramercy Park

  What Factors to Consider When Searching for an ACL Tear Specialist Pain and swelling. Limited knee movement. Inability to walk or put weight on one leg. When you tear your anterior cruciate ligament (ACL), the symptoms that follow can be brutal....

• Four Common Sports Injuries a Knee Specialist in Gramercy Park Can Treat

  Sports are a fun source of physical activity, but they can be hard on our joints—especially our knees. According to a study performed by the Society of Academic Emergency Medicine, there were an estimated 6.6 million knee injuries presented to U.S....

• Understanding Hip Replacement Implants and Their Longevity: A Reliable Solution for a Better Quality of Life

  Introduction Hip replacement surgery, when the femoral head is replaced and acetabulum is resurfaced to create a new hip joint, has become one of the most successful and transformative procedures in modern medicine. It is performed for common diseases...

• How To Identify A Knee Cartilage Injury

  Have you experienced a knee injury? Does this injury impact your ability to walk or continue on with other everyday activities? If so, you may have a knee cartilage injury. Although these types of injuries are relatively common, it is important to get...

• 6 Most Common Knee Injuries

  We may not realize it, but we rely on our knees for more than we think. Whether we’re running, walking up the stairs, or simply keeping our balance as we move from point A to point B, the knee is responsible for a lot of our simple motor functions. And...

• Partial Knee Replacement

  Knee pain can be all-consuming and a detriment to your day-to-day life. Whether it’s soreness at the end of the day, difficulty performing everyday tasks, or pain when exercising, no one should have to constantly battle knee pain. If you’re suffering...

• 5 Common Foot and Ankle Injuries and Treatments

  Our feet and ankles are constantly in use from the moment we step out of bed in the morning. They’re always supporting our entire body weight, getting us from place to place, and allowing us to walk, run and jump. With all of the stress we’re...

• Hip Pain: Common Causes and Treatment Options

  The hip joint is one of the most important joints in the human body. It allows us to sit, stand, walk, and run - to move our bodies in general. It allows for a large range of motion, which unfortunately, can also lead to many injuries. Discover all you...

• How to Exercise During Travel

  As the most wonderful time of the year approaches, there is a chance you are consumed in planning your holiday vacation. And while this may seem exciting, there is probably one thing that does not sound as exciting: getting there. Whether you are faced...

• Common Foot and Ankle Injuries from Football

  As football continues to grow in popularity and complexity, so does the risk of injury. It’s no secret that football’s rough nature can lead to a multitude of injuries. Trauma occurring to the foot and ankle region is among the most common injuries in...

• 6 Common Dance-Related Injuries

  In 2019 Rothman Orthopaedics was be the official Orthopaedic Partner and Provider of the Radio City Rockettes. The holiday season is in full swing, which means the Christmas Spectacular Starring the Radio City Rockettes, presented by Chase, is kicking...

• Ankle Sprain Prevention & Treatment FAQ

  ‘Ouch!’ A thought we’ve all likely had at some point in our lives as we witness yet another individual fall (often literally) victim to the notorious injury we’ve come to know and love as a ‘sprained ankle’. Whether it’s a professional football player,...

• Stress Reduction Meditation & Mindfulness

  Part 1: Stress Reduction Meditation & Mindfulness Stress is a daily part of modern life and triggers a response in your body. It is your body’s response to difficult situations and is helpful in life-threatening scenarios. But ongoing, repetitive...

• Innovative Osteotomies for Hip Deformities

  Hip deformities can significantly impact mobility, causing pain and limiting daily activities. These deformities may arise from congenital conditions, trauma, or degenerative diseases, affecting the alignment and function of the hip joint. Fortunately,...

• What you Need to Know About Total Knee Replacement Recovery

  Whether you’re considering knee replacement surgery, or you’ve already decided, you may have questions and concerns about recovering and getting back to everyday life. Being informed about the process can help you know what to expect. This makes it...

• Spring Exercise: Strength and Flexibility

  Spring is the time when we all get excited about getting outdoors once again. This is also the time of year when orthopaedic surgeons typically see patients in our offices with overuse injuries from returning to exercise and other physical activities...

• What is Shoulder Bursitis?

  Dr. Rocco Bassora, Sports Medicine Surgeon, walks us through the anatomy of the shoulder, how shoulder bursitis can affect it, and how to treat this painful condition. ‘What is shoulder bursitis’ is a commonly asked question, and shoulder bursitis is a...

• Weekend Warriors: Avoid Shoulder Dislocations

  With the current pandemic, the shoulder surgeons at Rothman Orthopaedic Institute are still seeing many patients near South Philly, who are engaging in recreational sports that result in shoulder instability, also known as shoulder dislocations....

• Use of Ultrasound in Orthopedics

  Use of Ultrasound in Orthopedics The musculoskeletal system is complex and requires the coordination of many bones, muscles, tendons, ligaments, and other structures to work together for movement and function. There are various imaging procedures that...

• Rothman Orthopaedics Performs First Outpatient Total Joint Replacement at New AtlantiCare Center for Orthopaedic Surgery

  This week, I performed the first outpatient total joint replacement at the state-of-the-art AtlantiCare Center for Orthopaedic Surgery in Egg Harbor Township, NJ. This facility is phenomenal, and I am excited to announce that it is open! Its opening...

• Common FAQs About Joint Arthritis

  There are over 100 types of joint arthritis. Approximately one in three adults between ages 18 and 65 have arthritis. And as many as 91 million Americans, including those who have been diagnosed and those who have not, have arthritis. Joint arthritis...

• Five Signs You Should See a Joint Specialist

  Ideally, all of the parts of the human body would always function harmoniously. This harmony that allows you to walk, run, lift, bend, twist, and reach is not at the forefront of your mind when everything is working smoothly. However, when one body...

• Where to Get Torn ACL Treatment on The Lower East Side

  Choose Rothman Orthopaedic Institute for Torn ACL Treatment Your anterior cruciate ligament (ACL) is one of four ligaments that support the knee joint. The ACL provides rotational stability, which is essential for athletes who run, jump, and pivot...

• FAQs About Torn Hip Labrum Injuries

  Get Your Information from the Experts on What to Expect from a Labrum Tear As an athlete, you depend heavily upon your hips for support and mobility. However, an injury to the hip joint can do much more than just slow you down on the field. Hip...

• Dr. Bishop’s Tips for Staying Active While Socially Distancing

  The health benefits of physical activity are well known. These include weight management, reduced anxiety, improved immune health, reduced risk of cardiovascular disease, and promotion of bone and muscle strength. During these stressful times of social...